Acceptance & Commitment Therapy (ACT) therapists in White City, Utah UT
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in White City, UT. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
Sara Owen
Psychologist, Ph.D.
When life feels heavy—whether from long-standing struggles or new challenges—change is possible. My work focuses on helping clients gain insight, develop practical tools, and build confidence to move forward. Using evidence-based approaches, I tailor therapy to your goals so we can address what feels unmanageable while creating a life that feels more intentional and aligned.
I work with adults navigating relationship challenges, people-pleasing, perfectionism, anxiety, and life transitions. I strive to provide a calm, compassionate, and nonjudgmental space where you can explore openly and make lasting change.
In addition to individual therapy, I work with couples who feel disconnected or stuck in recurring conflicts. Together, we focus on rebuilding trust, improving communication, and strengthening emotional connection to restore balance and closeness.
10 Years Experience
In-Person Near White City, UT
Online in White City, Utah
Acceptance & Commitment Therapy (ACT)
Cameron Staley
Psychologist, Ph.D.
I work to create an accepting, compassionate, and open environment. I'm skilled at addressing sensitive areas including neurodiversity, religious concerns, sexual & gender identities, unwanted sexual behaviors, & complex family relationships. I really enjoy getting to know individuals and working together to navigate challenges and find a path forward that works for you. I also offer a neurodiversity-affirming approach to adult autism and ADHD assessment.
13 Years Experience
Online in White City, Utah (Online Only)
Acceptance & Commitment Therapy (ACT)
Hannah Muetzelfeld
Psychologist, PhD
In our work together, we'll focus on identifying your inner strengths, building coping tools rooted in your values, and creating a meaningful, realistic path toward healing. Emotional pain is something we often try to avoid, but real growth begins when we allow ourselves to fully experience and understand those feelings. My approach centers around shifting from emotional avoidance to emotional acceptance. I work through an attachment-based lens, recognizing how early experiences shape our current relationships and emotional patterns. I also frequently incorporate self-compassion practices to help you relate to yourself with more kindness and care.
11 Years Experience
Online in White City, Utah (Online Only)
Acceptance & Commitment Therapy (ACT)
Dr. Ashley Gulden
Psychologist, Licensed Psychologist
Dr. Ashley Gulden is a dedicated psychologist who specializes in supporting the mental health of parents and caregivers. She has a deep understanding of the unique challenges involved in raising children, managing relationships, and navigating life transitions. Dr. Gulden provides compassionate care for those feeling overwhelmed, stressed, or anxious. Her approach is centered on the belief that these emotions are a natural part of life—you're not failing; you're human, and it's okay to ask for help when needed. Her practice is focused on helping individuals manage stress, skills for burnout, heal from trauma, and build resilience.
12 Years Experience
Online in White City, Utah (Online Only)
Acceptance & Commitment Therapy (ACT)
Robyn Harris
Psychologist, Psy.D.
As a licensed psychologist, I am committed to offering compassionate, evidence-based support to adolescents, adults, and families facing life’s difficulties. My therapeutic approach is centered around Cognitive Behavioral Therapy (CBT), which I use to help clients address challenges like anxiety, OCD, depression, relationship concerns, and major life transitions. I aim to foster a collaborative, nonjudgmental space where individuals can develop coping strategies, gain clarity, and build confidence at a pace that feels right for them.
8 Years Experience
Online in White City, Utah (Online Only)