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Sandy, Utah therapist: Danielle Thurman (Roots and Wings Family Therapy), marriage and family therapist
Hoarding

Danielle Thurman (Roots and Wings Family Therapy)

Marriage and Family Therapist, Licensed Marriage and Family Therapist
Tired of feeling overwhelmed by your possessions? Hoarding is rarely just about "clutter"—it’s often a deeply emotional way of coping with trauma, anxiety, or grief. As an therapist specializing in Internal Family Systems (IFS) and Emotionally Focused Therapy (EFT), I offer a gentle, non-judgmental space to help you heal the root causes of saving behaviors. With IFS, we will identify and compassionately get to know the "parts" of you that feel scared to let go, reducing shame and bringing harmony to your internal world. With EFT, we will address the underlying anxiety and emotional attachment to items, using tapping to reduce the emotional intensity when making decisions about what to keep or discard. Together, we will move at your pace to create a safe, breathable living space and foster deeper self-compassion.  
8 Years Experience
In-Person in Sandy, UT 84070
In-Person in Lehi, UT 84043
Online in Idaho, Utah, Wyoming
Salt Lake City, Utah therapist: Juniper Mental Health, psychologist
Hoarding

Juniper Mental Health

Psychologist, PhD
One of our providers, Clarissa Ong, has extensive experience (both research and clinically) in the treatment of hoarding. You can schedule a free consultation with her to discuss treatment.  
8 Years Experience
Online in PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming (Online Only)

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