Anger Management therapists in Burlington, Vermont VT
We are proud to feature top rated Anger Management therapists in Burlington. We encourage you to review each profile to find your best match.
Anger Management
Dr. Vincent Dyer - Dyer Psychology, Inc
Psychologist, PsyD
At Dyer Psychology, Inc., we offer specialized anger management therapy that focuses on understanding and controlling anger through evidence-based techniques. Our approach includes cognitive-behavioral strategies, mindfulness practices, and stress reduction techniques, empowering clients to manage their emotions effectively and improve their interpersonal relationships.
10 Years Experience
Online in Burlington, VT Vermont
Anger Management
Arroyo Psychological Services
Psychologist
We help clients explore the emotions underlying anger and develop healthy ways to express and manage it. Therapy focuses on improving communication, self-control, and problem-solving skills to strengthen relationships and reduce stress.
9 Years Experience
Online in Burlington, VT Vermont
Anger Management
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
While there are often mental components to anger you'll want to address with a talk therapist, there's also a physical component that we can work on using somatic approaches:
Out of control anger is often your nervous system's "fight" response kicking in so intensely that it's hard to keep your cool. Anger serves an important purpose, but we want to know that we can still stay connected to our best selves even while we are angry.
We can use body-focused techniques to be able to recognize when anger is about to kick in, and to teach your body new ways of responding to that anger. For example, you may find yourself saying to me "I noticed I was getting hot and agitated, so I excused myself for a couple minutes."
You may find yourself able to focus your energy much more quickly than you used to, to come back focused and goal oriented. You may still feel 'mad' but it may be anger that is working for you, in alignment with your values.
11 Years Experience
Online in Burlington, VT Vermont (Online Only)
Anger Management
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Anger, in the form of self-assertion, self-protection, and boundary creation, can be a useful emotion if properly managed. But inappropriate expression of anger is destructive to relationships and to you life adjustment.
48 Years Experience
Online in Burlington, VT Vermont (Online Only)
Anger Management
Dr. Derek Turesky
Psychologist, Ph.D.
Anger can feel overwhelming, but it doesn’t have to control your life. I help clients understand the root causes of their anger, develop healthier coping mechanisms, and improve communication skills. Together, we’ll work toward emotional regulation so you can respond to life’s challenges with clarity instead of frustration.
14 Years Experience
Online in Burlington, VT Vermont (Online Only)
Anger Management therapists in Burlington, Vermont Statistics
Anger Management therapists in Burlington, Vermont average 19 years of experience and charge around $215 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (84%), Psychodynamic Therapy (38%), and Behavioral Therapy (36%).
Average years in practice
19 Years Experience
Average cost per session
$215
Accept insurance
40%
Offer sliding scale
38%
Gender ID
| 56% |
Male |
|
| 40% |
Female |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 72% |
In Person and Online |
|
| 28% |
Online Only |
|
Top Treatment Approaches
| 84% | Cognitive Behavioral Therapy (CBT) |
| 38% | Psychodynamic Therapy |
| 36% | Behavioral Therapy |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 31% | Emotionally Focused Therapy (EFT) |
| 31% | Person-Centered Therapy (Rogerian) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 67% | Senior |
| 64% | Young Adult |
| 48% | Teen |
| 26% | Children |
Client Focus
| 52% | Men |
| 47% | Women |
| 40% | Military / Veterans |
| 36% | LGBTQ+ |
| 28% | Jewish |