Self Esteem therapists in Burlington, Vermont VT
We are proud to feature top rated Self Esteem therapists in Burlington. We encourage you to review each profile to find your best match.
Self Esteem
Emily Blitz
Psychologist, PsyD
Self-esteem struggles can be painful to live with, but they often carry important information about how you’ve learned to see yourself in relationships and the world. In our work together, we focus on building a steadier sense of internal safety while also exploring what your self-doubt may be responding to—especially in relation to early experiences, major life transitions, or recurring patterns in close relationships. Approached with curiosity and care, difficulties with self-esteem can become a pathway toward greater self-understanding, self-compassion, and a more grounded sense of worth.
12 Years Experience
Online in Burlington, VT Vermont (Online Only)
Self Esteem
Arroyo Psychological Services
Psychologist
We help clients build confidence, self-acceptance, and inner strength. Therapy encourages self-compassion and empowers individuals to embrace their worth and potential.
9 Years Experience
Online in Burlington, VT Vermont
Self Esteem
Lee Chase
Psychologist, Ph.D.
There are times we have had experiences or interactions that have dampened the way we see ourselves. So often our inner voice is quite negative and judgemental. Through therapy, we will examine what your self-esteem is based on, where it needs strengthening, and how to shore up your coping skills, self-talk, and sense of self.
32 Years Experience
Online in Burlington, VT Vermont
Self Esteem
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Shame is a major detriment to self-esteem. Self-esteem is built up in childhood, and if we had abusive or neglectful childhood experiences (ACEs or "adverse childhood experiences", we may carry unprocessed shame that interferes with our self-esteem.
48 Years Experience
Online in Burlington, VT Vermont (Online Only)
Self Esteem
Lauren Chase
Licensed Mental Health Counselor, PhD, LCMHC, NCC, BC-TMH, PMH-C
It can feel like no amount of achievement is ever enough. You may appear confident and capable to others while privately questioning yourself, replaying mistakes, and feeling driven by an inner voice that is rarely kind. In therapy, we focus on understanding where these patterns came from and how they continue to shape how you see yourself. Together, we work on building self-trust, self-compassion, and a more grounded sense of worth that is not dependent on constant performance or approval.
9 Years Experience
Online in Burlington, VT Vermont (Online Only)
Self Esteem therapists in Burlington, Vermont Statistics
Self Esteem therapists in Burlington, Vermont average 17 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Psychodynamic Therapy (40%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
17 Years Experience
Average cost per session
$214
Accept insurance
42%
Offer sliding scale
32%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 40% | Psychodynamic Therapy |
| 37% | Person-Centered Therapy (Rogerian) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 32% | Existential / Humanistic Therapy |
| 30% | Interpersonal Therapy (IPT) |
| 28% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 96% | Adult |
| 70% | Young Adult |
| 52% | Senior |
| 38% | Teen |
| 18% | Children |
Client Focus
| 59% | Women |
| 39% | Men |
| 34% | LGBTQ+ |
| 29% | Military / Veterans |
| 23% | Hispanic / Latino |