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Social Anxiety therapists in Burlington, VT

Browse Social Anxiety therapists in Burlington, Vermont. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Montpelier, Vermont therapist: Heinig Health and Wellness Counseling, psychologist
Social Anxiety

Heinig Health and Wellness Counseling

Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
If you struggle with social anxiety, we can help! Our providers are trained in evidence-based treatment for social anxiety, which focuses on helping individuals who experience intense fear of social situations, performance settings, or being judged by others. Our approach focuses on identifying and challenging unhelpful thought patterns, reducing avoidance behaviors, and building confidence in social and interpersonal interactions. Using proven therapeutic strategies, clients develop practical skills to manage anxiety symptoms, tolerate discomfort in social settings, and engage more fully in relationships, work, and daily life. Treatment is tailored to each individual, with the goal of increasing comfort, self-assurance, and overall quality of life in social situations.  
7 Years Experience
Online in Burlington, VT (Online Only)
Wyoming, Minnesota therapist: Dr. Lisa Wilke, psychologist
Social Anxiety

Dr. Lisa Wilke

Psychologist, PsyD, LP
Do you feel anxious meeting new people, speaking in front of a group, or walking into a crowded room? Do you avoid activities that involve large groups of people? Social anxiety is more than simply being shy or introverted. It can involve a strong fear of being judged, embarrassed, rejected, or negatively evaluated by others. Sometimes, even everyday interactions such as making a phone call, asking a question, or starting a conversation can trigger anxiety. If you are experiencing significant social anxiety, support is available. Schedule an initial consultation through my website to get started.  
15 Years Experience
Online in Burlington, VT
Chicago, Illinois therapist: Dr. Sam Macy, psychologist
Social Anxiety

Dr. Sam Macy

Psychologist, PsyD
Social anxiety can limit us personally and professionally, making life smaller and less-realized. I use an integrative therapeutic approach to help people feel more confident in social interactions, and more willing to take "good risks" towards a more expanded and empowered life.  
16 Years Experience
Online in Burlington, VT
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Raleigh, North Carolina therapist: Kourtney Bennett, psychologist
Social Anxiety

Kourtney Bennett

Psychologist, Ph.D.
Social anxiety can make relationships, work, school, and everyday interactions feel exhausting. Together, we'll understand the experiences contributing to your anxiety while developing practical skills to increase confidence, reduce avoidance, and help you engage more fully with others.  
9 Years Experience
Online in Burlington, VT
Poulsbo, Washington therapist: Alyssa Smyth, psychologist
Social Anxiety

Alyssa Smyth

Psychologist, PhD
If social situations leave you overthinking every interaction, you may be experiencing social anxiety. Meetings, conversations, or group settings can feel draining when worry about being judged or misunderstood is always present. Therapy focuses on understanding the patterns behind social anxiety and building confidence so social and professional interactions feel more manageable.  
6 Years Experience
Online in Burlington, VT

Social Anxiety therapists in Burlington, VT Statistics

Social Anxiety therapists in Burlington, VT average 16 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (45%), and Behavioral Therapy (34%).

Average years in practice

16 Years Experience

Average cost per session

$210

Accept insurance

35%

Offer sliding scale

33%

Gender ID

60% Female
37% Male
3% Non-Binary

Session Type

54% In Person and Online
46% Online Only

Top Treatment Approaches

78% Cognitive Behavioral Therapy (CBT)
45% Acceptance & Commitment Therapy (ACT)
34% Behavioral Therapy
32% Person-Centered Therapy (Rogerian)
30% Psychodynamic Therapy
26% Dialectical Behavior Therapy (DBT)
26% Existential / Humanistic Therapy

Ages Served

97% Adult
77% Young Adult
46% Senior
42% Teen
19% Children

Client Focus

49% Women
35% LGBTQ+
35% Men
25% Military / Veterans
19% Hispanic / Latino

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