Cognitive Behavioral Therapy (CBT) therapists in Colchester, Vermont VT
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Colchester. We encourage you to review each profile to find your best match.
CBT
Dr. Julien Perille
Psychologist, Psy.D.
Navigating life’s challenges can feel overwhelming, and seeking therapy is a meaningful and courageous step. In our confidential work together, we’ll create a supportive space to explore your experiences with openness and curiosity—free from judgment.
My approach is collaborative and integrative, drawing from humanistic and interpersonal frameworks while incorporating evidence-based interventions such as mindfulness, Cognitive Behavioral Therapy (CBT), and clinical hypnosis.
I specialize in the treatment of anxiety disorders and offer Cognitive Behavioral Therapy for Insomnia (CBT-I), with the goal of helping you build resilience, develop effective coping strategies, and move toward greater well-being.
12 Years Experience
Online in Colchester, VT Vermont (Online Only)
CBT
Lydia Anthony | Rejoice in the Rain Counseling
Counselor/Therapist, LPC #85822
Do you feel powerless against the whirlpool of rapid changes? Do you feel drowned by the downpour of fear, worry, & anxiety? Is it hard to see beyond the dark clouds of depression? Perhaps you feel swept away by the waves of hurt, regret, & guilt. Or caught up in a cyclone of self-doubt & insecurity.
Let me be your companion through the rain into a new chapter of your life!—Offering online therapy in Texas and Vermont for anxiety and panic attacks, depression, grief and trauma, and health-related stressors.
6 Years Experience
Online in Colchester, VT Vermont (Online Only)
CBT
Evolve Counseling Services
Counselor/Therapist, LCSW, CEDS-C, LPC
At Evolve Counseling Services, we offer compassionate support to individuals seeking to manage symptoms of eating disorders, anxiety, depression, trauma, and maternal mental health concerns such as perinatal anxiety and stress. Aligned with the Health At Every Size philosophy, we prioritize a weight-inclusive approach in our care. We proudly serve as an LGBTQIA+ ally, providing gender-affirming support in a space where everyone is valued.
We aim to help you enhance your overall functioning and navigate life’s challenges with confidence and resilience. We take a supportive and healing approach to guiding you toward growth and well-being. Let us help you find the balance and peace you deserve.
7 Years Experience
Online in Colchester, VT Vermont
CBT
Michelle Bloom, PsyD
Psychologist, PsyD, PsyPact
I specialize in working with clients from the ages of 14 to adulthood, who are inquisitive, self-aware, and deeply motivated to understand themselves better, improve their relationships, move into a place of self-respect/love, and develop adaptive ways of coping, communicating, and problem-solving. I have worked for many years with children, teens, adults, and families dealing with trauma and change and searching for authenticity, often in a world that values the superficial. Therapy is a process of seeking meaning, managing change, letting go of what no longer makes sense for who we are and what we want, healing, and growing.
I am most suited to help clients dealing with loss, prior childhood trauma, depression, anxiety, ADHD, identity (in all its manifestations), divorce, self-esteem, grief, and emotional regulation. The goals are different for everyone, yet I believe that we all want to feel more balanced, more joyful, and more healthfully connected with others.
As a psychologist with 25 years of post-doctoral experience, I’ve been exposed to various modalities, settings, and clients dealing with differing issues, life changes, and developmental expectations. I’ve also found that my professional practice has evolved as I’ve matured, raised children, and survived losses and challenges. We are in this together.
29 Years Experience
Online in Colchester, VT Vermont (Online Only)
CBT
Roxy Zarrabi
Psychologist, Psy.D.
You may deeply desire to feel safe and connected with yourself and others but find yourself stuck in the same dating or relationship patterns that leave you feeling disconnected and unsatisfied. As a result, you may struggle to feel fully present in your life. Feelings of anxiety, insecurities, and past dating or relationship challenges can interfere with creating or maintaining the meaningful relationships you desire. You know you’re ready to make a change and feel more confident about yourself but have no idea how to get there.
I specialize in helping women struggling with relationship or dating challenges, low self-worth, and/or anxiety to create the life they desire. Our work together can help you learn to manage your anxiety, overcome longstanding patterns that are holding you back, and develop tools to improve your relationship with yourself as well as others.
11 Years Experience
Online in Colchester, VT Vermont
Cognitive Behavioral Therapy (CBT) therapists in Colchester, Vermont Statistics
Cognitive Behavioral Therapy (CBT) therapists in Colchester, Vermont average 17 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (73%), and Stress (54%).
Average years in practice
17 Years Experience
Average cost per session
$209
Accept insurance
39%
Offer sliding scale
32%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 73% | Depression |
| 54% | Stress |
| 52% | Trauma and PTSD |
| 44% | Self Esteem |
| 42% | Loss or Grief |
| 41% | Social Anxiety |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 52% | Senior |
| 44% | Teen |
| 19% | Children |
Client Focus
| 50% | Women |
| 32% | Men |
| 32% | LGBTQ+ |
| 23% | Military / Veterans |
| 19% | Black / African American |