Highly Sensitive Person therapists in Eden, VT
Browse Highly Sensitive Person therapists in Eden, Vermont. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Josie Munroe, LMFT
Marriage and Family Therapist
As a Highly Sensitive Person, you process the world in a uniquely deep way - emotionally, physically, and mentally. That can mean, however, that you often face overstimulation and overwhelm. But sensitivity isn’t a flaw, and with the right support, it can be a powerful strength.
16 Years Experience
Online in Eden, VT (Online Only)
HSP
Jan Yomogida
Psychologist, Psy.D.
Being a highly sensitive person can be a blessing and a curse at the same time. There are so many wonderful traits that come with being a sensitive person; however, it can also come with feeling emotional pain, worry, guilt, shame, or loneliness.
13 Years Experience
Online in Eden, VT (Online Only)
HSP
Jason Holland
Psychologist, Ph.D.
If you are highly sensitive, you may feel things deeply and get overwhelmed more easily by conflict, noise, or constant demands. We can treat sensitivity as a temperament, not a flaw, and work on practical ways to manage overstimulation. This often includes boundaries, nervous system regulation, and improving how you navigate relationships and stress so you can feel steadier without having to shut down who you are.
25 Years Experience
Online in Eden, VT
HSP
Dr. Jenny Shields
Psychologist
You notice everything. The way someone’s tone doesn’t match their words. The shift in a room when tension walks in. The beauty in small, fleeting things most people rush past. You feel deeply, love fiercely, and carry more than anyone realizes—because from the outside, you probably seem composed, capable, even unshakeable.
But inside? It’s a different story. Loud noises feel like an ambush. Crowded schedules leave you overstimulated and drained. Criticism—especially from yourself—lingers far longer than you’d like. Maybe you’ve spent years wondering why things seem to hit you harder, why you can’t just “let it go,” or why rest never feels like enough.
Dr. Jenny Shields sees you. She understands what it’s like to live in a world that’s too fast, too harsh, too loud—and to feel like you’re too much for it. Using Acceptance and Commitment Therapy (ACT), mindfulness, and compassion-based work, she helps sensitive souls turn down the inner noise, set boundaries that protect their peace, and reclaim their sensitivity as the strength it truly is. You don’t need to toughen up. You need space to be exactly who you are—and to learn how to thrive because of your sensitivity, not in spite of it.
12 Years Experience
Online in Eden, VT
HSP
Cascade Psychological Services, PLLC
Psychologist, PsyD, PMH-C
People who experience emotions, relationships, sensory input, or interpersonal tension intensely are often told they are “too sensitive.” I offer a neurodiversity-affirming space to understand sensitivity without automatically pathologizing it, while developing boundaries, regulation strategies, and greater trust in your perceptions and needs.
16 Years Experience
Online in Eden, VT
Highly Sensitive Person therapists in Eden, VT Statistics
Highly Sensitive Person therapists in Eden, VT average 17 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (51%), Existential / Humanistic Therapy (49%), and Person-Centered Therapy (Rogerian) (49%).
Average years in practice
17 Years Experience
Average cost per session
$201
Accept insurance
40%
Offer sliding scale
40%
Gender ID
| 74% |
Female |
|
| 26% |
Male |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Treatment Approaches
| 51% | Cognitive Behavioral Therapy (CBT) |
| 49% | Existential / Humanistic Therapy |
| 49% | Person-Centered Therapy (Rogerian) |
| 46% | Psychodynamic Therapy |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 37% | Emotionally Focused Therapy (EFT) |
| 37% | Mindfulness-Based Cognitive Therapy (MBCT) |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 57% | Senior |
| 40% | Teen |
| 17% | Children |
Client Focus
| 63% | Women |
| 51% | LGBTQ+ |
| 34% | Men |
| 31% | Military / Veterans |
| 31% | Persons with Disabilities |