Body Image therapists in Middlebury, Vermont VT
We are proud to feature top rated Body Image therapists in Middlebury. We encourage you to review each profile to find your best match.
Body Image
Elizabeth Hammond
Licensed Clinical Social Worker, LICSW
In a culture that profits from our self-doubt, reclaiming your body is a radical act of self-care. Body image work isn't about forced "body positivity" or loving how you look every single day; it’s about embodiment—the ability to live inside your body rather than viewing it as a project to be fixed. I help women and LGBTQIA+ individuals navigate the grief of letting go of the "ideal" body and transitioning toward body neutrality. We will work to dismantle the external voices of shame so you can reconnect with your physical self with respect and autonomy.
8 Years Experience
Online in Middlebury, VT Vermont (Online Only)
Body Image
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in body image, my treatment approach is grounded in fostering self-acceptance, resilience, and a positive relationship with one's body. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness-based interventions, I work collaboratively with individuals to challenge negative beliefs and behaviors related to body image. By exploring underlying factors such as societal pressures, past traumas, and internalized messages, we develop personalized strategies to promote self-compassion and enhance body appreciation. Additionally, I emphasize the importance of self-care practices, boundary-setting, and building a supportive social network to reinforce positive body image. My goal is to empower individuals to embrace their bodies with confidence, cultivate holistic well-being, and navigate societal standards with authenticity.
26 Years Experience
Online in Middlebury, VT Vermont
Body Image
NewBirth Counseling & Wellness Group LLC
Professional Christian Counselor, Certified Christian Counselor, Certified Life Coach & Consultant with a PhD in Psychology
The embodied self is a psychospiritual concept that hosts existential questions of “Who am I? What am I? Where does my value lay?” Our relationship with our bodies can be fraught with neglect and dissociation as we learn to ignore the many messages it sends to us. The embodied self can be experienced in a positive or negative manner, and it is strongly related to self-esteem, self-image, and one’s satisfaction with personal and sexual intimacy. A positive sense of an embodied self is associated with autonomy, functionality, joy and fulfillment. However, chronic illness, disability and accidents, and negative social sanctions can result in a sense of disembodiment. Call our office for more detailed information.
23 Years Experience
Online in Middlebury, VT Vermont
Body Image
Dr. Lindsay Perrin
Psychologist, Ph.D.
I strive to support clients in their journey to feel good in their body. Through exploration of the messaging (both direct and indirect) they have received over time and establishing practical and healthy relationships with food, clients find relief from the cycle of negative thoughts around body image.
14 Years Experience
Online in Middlebury, VT Vermont (Online Only)
Body Image
Dr. Amana Carvalho
Psychologist, Psy.D.
In therapy, clients can overcome negative body image by learning to challenge negative thoughts, promote self-acceptance, and build a healthier relationship with one’s body. Therapy addresses underlying emotional factors like low self-esteem or trauma. I also teach coping strategies to reduce comparison, shame, and disordered behaviors.
20 Years Experience
Online in Middlebury, VT Vermont (Online Only)
Body Image therapists in Middlebury, Vermont Statistics
Body Image therapists in Middlebury, Vermont average 15 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Acceptance & Commitment Therapy (ACT) (38%), and Psychodynamic Therapy (37%).
Average years in practice
15 Years Experience
Average cost per session
$210
Accept insurance
43%
Offer sliding scale
45%
Gender ID
| 70% |
Female |
|
| 21% |
Male |
|
| 6% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 37% | Psychodynamic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 32% | Family Systems Therapy |
| 31% | Behavioral Therapy |
| 29% | Somatic Therapy |
Ages Served
| 95% | Adult |
| 82% | Young Adult |
| 54% | Teen |
| 48% | Senior |
| 28% | Children |
Client Focus
| 60% | Women |
| 46% | LGBTQ+ |
| 37% | Men |
| 31% | Persons with Disabilities |
| 29% | Jewish |