Cognitive Behavioral Therapy (CBT) therapists in Middlebury, VT
Browse Cognitive Behavioral Therapy (CBT) therapists in Middlebury, Vermont. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Dr. Julien Perille
Psychologist, Psy.D.
Navigating life’s challenges can feel overwhelming, and seeking therapy is a meaningful and courageous step. In our confidential work together, we’ll create a supportive space to explore your experiences with openness and curiosity—free from judgment.
My approach is collaborative and integrative, drawing from humanistic and interpersonal frameworks while incorporating evidence-based interventions such as mindfulness, Cognitive Behavioral Therapy (CBT), and clinical hypnosis.
I specialize in the treatment of anxiety disorders and offer Cognitive Behavioral Therapy for Insomnia (CBT-I), with the goal of helping you build resilience, develop effective coping strategies, and move toward greater well-being.
12 Years Experience
Online in Middlebury, VT (Online Only)
CBT
Lydia Anthony | Rejoice in the Rain Counseling
Counselor/Therapist, LPC #85822
Do you feel powerless against the whirlpool of rapid changes? Do you feel drowned by the downpour of fear, worry, & anxiety? Is it hard to see beyond the dark clouds of depression? Perhaps you feel swept away by the waves of hurt, regret, & guilt. Or caught up in a cyclone of self-doubt & insecurity.
Let me be your companion through the rain into a new chapter of your life!—Offering online therapy in Texas and Vermont for anxiety and panic attacks, depression, grief and trauma, and health-related stressors.
6 Years Experience
Online in Middlebury, VT (Online Only)
CBT
Dr. Felicia Jackson
Psychologist, PhD
You may be tired of overthinking, second-guessing yourself, or feeling like everyday challenges take more energy than they should. Maybe you know what you want to change but struggle to figure out how to get there. Therapy can help you understand what's keeping you stuck, build practical skills, and start approaching life with greater confidence and flexibility. My goal is to create a space where you feel understood, supported, and empowered to make meaningful changes that last.
7 Years Experience
Online in Middlebury, VT (Online Only)
CBT
Mary Vanderplow
Psychologist, Psy.D.
I have the expertise to help clients find their way to a life that doesn't revolve around food, weight, and appearance. There is a path to recovery for every individual and I take the time to get to know each and every client and give them the personal care they need and deserve. It is important to me that my clients don't feel like a number, that each client feels seen, heard, and validated through the therapeutic process.
21 Years Experience
Online in Middlebury, VT (Online Only)
CBT
Audrey Stempel, PhD
Psychologist, PhD
I have been a practicing psychologist for over 20 years. Everyone who enters my practice, including parents, learns the benefits of mindfulness. I believe that staying present allows us to identify and regulate our emotions in order to make good decisions.
20 Years Experience
Online in Middlebury, VT
Cognitive Behavioral Therapy (CBT) therapists in Middlebury, VT Statistics
Cognitive Behavioral Therapy (CBT) therapists in Middlebury, VT average 16 years of experience and charge around $212 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (72%), and Stress (57%).
Average years in practice
16 Years Experience
Average cost per session
$212
Accept insurance
41%
Offer sliding scale
28%
Gender ID
| 67% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 72% | Depression |
| 57% | Stress |
| 50% | Trauma and PTSD |
| 45% | Self Esteem |
| 43% | Social Anxiety |
| 41% | Loss or Grief |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 52% | Senior |
| 41% | Teen |
| 17% | Children |
Client Focus
| 47% | Women |
| 32% | LGBTQ+ |
| 30% | Men |
| 22% | Military / Veterans |
| 18% | Black / African American |