Mindfulness-Based Cognitive Therapy (MBCT) therapists in Middlebury, Vermont VT
Middlebury Therapists (Statistics)
Average years in practice
17 Years Experience
Average cost per session
$196
Gender ID
| 68% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 73% | Stress |
| 71% | Depression |
| 58% | Self Esteem |
| 53% | Loss or Grief |
| 49% | Social Anxiety |
| 47% | Trauma and PTSD |
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Middlebury. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Andrew McBride
Licensed Professional Counselor, MC, LCMHC, LPC
Are you overwhelmed, burned out, and feeling stuck? Life is hard, and can be difficult to navigate, especially when dealing with ADHD, OCD, PTSD, Anxiety, Depression, and other stressors. I believe that everyone is doing their absolute best, and at times need extra support and guidance to work through distress emotions and events. You are the expert of your life and story, and my focus is on helping you in a way that is specific to YOU and your needs, rather than general information and skills. I strive to make therapy with me nonjudgemental, comfortable, tailer to your needs, and at your specific pace. Schedule a consultation today and we can discuss your current needs and assess whether I am a good fit for you.
9 Years Experience
Online in Middlebury, VT Vermont
Mindfulness-Based Cognitive Therapy (MBCT)
Mae Winters
Licensed Professional Counselor, LPC
I believe therapy works best when you feel genuinely seen, understood, and safe enough to be honest—without fear of judgment or pressure to “fix” yourself. Many of the people I work with come to therapy feeling overwhelmed, disconnected, or stuck in patterns that no longer serve them. My role is to help you slow things down, make sense of what’s happening beneath the surface, and support meaningful, sustainable change.
My approach is collaborative, compassionate, and practical. I focus on understanding how past experiences, stress, and relationships shape the way you think, feel, and respond today. Together, we work to build insight, emotional regulation, and healthier ways of relating—to yourself and to others. Therapy with me isn’t about quick fixes or labels; it’s about creating space for growth, clarity, and relief.
9 Years Experience
Online in Middlebury, VT Vermont (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Kelsey Ellis
Psychologist, Ph.D., LCP
Many of the women I work with are capable, caring, and used to holding everything together, even when it comes at the cost of their own bandwidth. From the outside, life may look steady, but internally there can be tension, exhaustion, or a quiet sense of disconnection. I offer trauma informed, relational therapy for women who are ready to understand themselves more deeply and find a way of living that feels more sustainable. My work is grounded in attachment and nervous system awareness, and I approach therapy as a collaborative process rooted in genuine conversation rather than quick fixes. If you are looking for a space where you can show up honestly and feel met as a whole person, I invite you to connect for a consultation.
2 Years Experience
Online in Middlebury, VT Vermont (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Beth Kurland
Psychologist, Ph.D.
As a licensed clinical psychologist, I draw on mind-body approaches and other evidence-based therapies to help people navigate anxiety, stress, stress related health challenges, life transitions, depression, grief, relationship issues, and times of feeling stuck. Over more than three decades in practice, I’ve witnessed the profound capacity we each have to heal and grow through therapy. I view this work as a collaborative process—one grounded in safety, trust, and genuine connection—where together we can explore how to help you move toward greater balance, resilience, and fulfillment. When the mind, body, and heart come into alignment, new possibilities for living fully begin to emerge.
32 Years Experience
Online in Middlebury, VT Vermont
Mindfulness-Based Cognitive Therapy (MBCT)
Lincoln Park Psychology, Inc
Psychologist, Licensed Clinical Psychologists, LCPC, LPC, LCSW, LSW, CADC, AMFT
At Lincoln Park Psychology, we believe that the therapy process should provide results. Although we offer a range of services for a variety of populations, our goal-focused mindset never shifts. When clients come to LPP, our friendly, compassionate, affirming, and capable clinicians work with the client to develop goals that will set the client up for long-lasting change and a positive shift. It is also our firm belief that therapy should be as enjoyable as possible. Although "the work" can be hard, our clinicians are dedicated to forming a solid relationship built on commonalities, differences, openness, and humor.
17 Years Experience
Online in Middlebury, VT Vermont