Acceptance & Commitment Therapy (ACT) therapists in Montpelier, Vermont VT
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Montpelier. We encourage you to review each profile to find your best match.
ACT
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We believe that therapy should be a place where you feel understood, supported, and empowered to make meaningful changes in your life. Our approach is collaborative, compassionate, and tailored to your unique experiences, strengths, and goals. Our psychologists specialize in working with adults facing anxiety, depression, ADHD, trauma, health anxiety, chronic illness, chronic pain, sleep difficulties, OCD, and other challenges that can impact emotional well-being. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, and motivational interviewing, we help clients develop practical coping skills, build resilience, and reconnect with what matters most to them. Whether you're navigating a health condition, a major life transition, or longstanding emotional struggles, our goal is to provide a supportive space where you can gain insight, foster growth, and create lasting change.
7 Years Experience
Online in Montpelier, VT Vermont (Online Only)
ACT
Inspirational Behavioral Healing
Licensed Professional Counselor, LPC Ph.D MPsy MCC
At Inspirational Behavioral Healing (IBH), we believe therapy works best when it is grounded in compassion, trust, and genuine human connection. Our practice offers a safe, nonjudgmental space where individuals, couples, and families feel truly seen and supported. Through ethical, culturally responsive, and personalized care, our clinicians help clients navigate emotional challenges, build resilience, and create meaningful, lasting change. You don’t have to face mental health concerns alone, IBH is here to walk alongside you every step of the way. Exclusive (Spanish & English Provider)
26 Years Experience
Online in Montpelier, VT Vermont (Online Only)
ACT
Dr. Julien Perille
Psychologist, Psy.D.
Navigating life’s challenges can feel overwhelming, and seeking therapy is a meaningful and courageous step. In our confidential work together, we’ll create a supportive space to explore your experiences with openness and curiosity—free from judgment.
My approach is collaborative and integrative, drawing from humanistic and interpersonal frameworks while incorporating evidence-based interventions such as mindfulness, Cognitive Behavioral Therapy (CBT), and clinical hypnosis.
I specialize in the treatment of anxiety disorders and offer Cognitive Behavioral Therapy for Insomnia (CBT-I), with the goal of helping you build resilience, develop effective coping strategies, and move toward greater well-being.
12 Years Experience
Online in Montpelier, VT Vermont (Online Only)
ACT
Lydia Anthony | Rejoice in the Rain Counseling
Counselor/Therapist, LPC #85822
Do you feel powerless against the whirlpool of rapid changes? Do you feel drowned by the downpour of fear, worry, & anxiety? Is it hard to see beyond the dark clouds of depression? Perhaps you feel swept away by the waves of hurt, regret, & guilt. Or caught up in a cyclone of self-doubt & insecurity.
Let me be your companion through the rain into a new chapter of your life!—Offering online therapy in Texas and Vermont for anxiety and panic attacks, depression, grief and trauma, and health-related stressors.
6 Years Experience
Online in Montpelier, VT Vermont (Online Only)
ACT
Elizabeth Hammond
Licensed Clinical Social Worker, LICSW
Living with an eating disorder can feel like a full-time job you never applied for. If you’re feeling exhausted by the cycle of shame and the constant disconnect from your own body, you aren't alone. Many of my clients arrive feeling as though their thoughts about food have entirely eclipsed their personality and passions.
It’s time to move past the isolation. Together, we can work toward a life where you feel grounded, emotionally resilient, and back in the driver’s seat. You deserve a therapeutic space where your struggle is met with deep understanding rather than judgment. If you’re ready to reclaim your life and reconnect with the person you were meant to be, I’m here to help.
You don’t have to manage this burden in isolation. If you’re ready to explore a life defined by freedom rather than food, I invite you to schedule a complimentary 15-minute consultation via my website. I look forward to supporting you on your journey toward wellness.
8 Years Experience
Online in Montpelier, VT Vermont (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Montpelier, Vermont Statistics
Acceptance & Commitment Therapy (ACT) therapists in Montpelier, Vermont average 14 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (70%), and Stress (58%).
Average years in practice
14 Years Experience
Average cost per session
$208
Accept insurance
31%
Offer sliding scale
32%
Gender ID
| 68% |
Female |
|
| 27% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Specialties
| 86% | Anxiety or Fears |
| 70% | Depression |
| 58% | Stress |
| 57% | Trauma and PTSD |
| 46% | Social Anxiety |
| 42% | Self Esteem |
| 39% | Loss or Grief |
Ages Served
| 98% | Adult |
| 80% | Young Adult |
| 48% | Senior |
| 44% | Teen |
| 15% | Children |
Client Focus
| 55% | Women |
| 40% | LGBTQ+ |
| 31% | Men |
| 25% | Military / Veterans |
| 21% | Persons with Disabilities |