Anger Management therapists in Montpelier, VT
Browse Anger Management therapists in Montpelier, Vermont. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Jason Holland
Psychologist, Ph.D.
Anger can show up as blowups, shutdowns, or a constant sense of irritation that is hard to shake. We will look closely at what sets it off, what happens in your body when it rises, and what patterns keep it going. Along the way, we will build practical skills for regulation and communication, and we will also make room for the hurt, stress, or frustration that anger is often carrying underneath.
25 Years Experience
Online in Montpelier, VT
Anger Mgmt
True Purpose Behavioral Health Services, PLLC
Psychologist, PhD
I have multiple years of experience providing therapy in relation to anger management. Specific strategies in therapy will involve the following: Collaboratively setting goals, identifying unhelpful thinking (develop cognitive skills), develop assertive communication skills, learning stress management tools, and identifying self-care strategies.
6 Years Experience
Online in Montpelier, VT
Anger Mgmt
Gregor Nathanael Schwarz
Psychologist, Ph.D.
I specialize in treating anger and emotional dysregulation, helping children and adults move beyond explosive cycles to develop lasting, healthy responses to frustration. Drawing on my post-doctoral training in a program dedicated to externalizing problems, I utilize evidence-based frameworks—including CBT, DBT-informed skills, and behavioral management—to help clients identify physiological triggers, tolerate distress, and implement constructive communication. Whether we are addressing complex behavioral outbursts or chronic irritability, I provide a compassionate, data-driven approach that empowers you to regain emotional control, repair relationships, and navigate life’s challenges with greater stability and confidence.
3 Years Experience
Online in Montpelier, VT
Anger Mgmt
Lindsey Luedtke
Psychologist, PsyD, LP
With anger, we will get to know this emotion as a protective energy in your system that is helping you in some way. Anger is often shamed and unwanted in society, but once we understand how it is trying to help you, we can help this part communicate its concerns in a different way.
15 Years Experience
Online in Montpelier, VT
Anger Mgmt
Dr. Brian Weir
Psychologist, PsyD
If you are having difficulties with anger management, I can help! We all experience angry feelings and it is a normal and healthy to have these feelings. Anger management is not simply about some techniques such as deep breathing, or going for a walk. These techniques can be helpful, but we will also look for deeper understand things that trigger your anger. Doing so will provide opportunity to address your anger and possibly heal past wounds. These past wounds can bubble up and take control in powerful ways in attempt to be heard / understood. On top of all this, we can find constructive ways to express our anger that will make us more likely to be heard and our feelings respected.
23 Years Experience
Online in Montpelier, VT
Anger Management therapists in Montpelier, VT Statistics
Anger Management therapists in Montpelier, VT average 17 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Behavioral Therapy (40%), and Acceptance & Commitment Therapy (ACT) (39%).
Average years in practice
17 Years Experience
Average cost per session
$208
Accept insurance
33%
Offer sliding scale
35%
Gender ID
| 54% |
Male |
|
| 46% |
Female |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 40% | Behavioral Therapy |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Emotionally Focused Therapy (EFT) |
| 26% | Psychodynamic Therapy |
| 24% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 64% | Senior |
| 50% | Teen |
| 25% | Children |
Client Focus
| 53% | Women |
| 51% | Men |
| 40% | LGBTQ+ |
| 36% | Military / Veterans |
| 28% | Persons with Disabilities |