Cognitive Behavioral Therapy (CBT) therapists in Montpelier, VT
Browse Cognitive Behavioral Therapy (CBT) therapists in Montpelier, Vermont. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Dr. Julien Perille
Psychologist, Psy.D.
Navigating life’s challenges can feel overwhelming, and seeking therapy is a meaningful and courageous step. In our confidential work together, we’ll create a supportive space to explore your experiences with openness and curiosity—free from judgment.
My approach is collaborative and integrative, drawing from humanistic and interpersonal frameworks while incorporating evidence-based interventions such as mindfulness, Cognitive Behavioral Therapy (CBT), and clinical hypnosis.
I specialize in the treatment of anxiety disorders and offer Cognitive Behavioral Therapy for Insomnia (CBT-I), with the goal of helping you build resilience, develop effective coping strategies, and move toward greater well-being.
12 Years Experience
Online in Montpelier, VT (Online Only)
CBT
Lydia Anthony | Rejoice in the Rain Counseling
Counselor/Therapist, LPC #85822
Do you feel powerless against the whirlpool of rapid changes? Do you feel drowned by the downpour of fear, worry, & anxiety? Is it hard to see beyond the dark clouds of depression? Perhaps you feel swept away by the waves of hurt, regret, & guilt. Or caught up in a cyclone of self-doubt & insecurity.
Let me be your companion through the rain into a new chapter of your life!—Offering online therapy in Texas and Vermont for anxiety and panic attacks, depression, grief and trauma, and health-related stressors.
6 Years Experience
Online in Montpelier, VT (Online Only)
CBT
Healing Intentions LLC (H.I)
Psychologist, Clinical Psychologist, PSY.D
I am committed to helping individuals cultivate mental, emotional, and spiritual well-being. My work is grounded in a rich diverse academic foundation, including a bachelor's degree in nursing, a master's degree in counseling, and a doctorate in clinical psychology. This blend of training in addition to a wealth of continuing education, training, and practice allows me to approach care with clinical depth, compassion, and insight. My integrative style draws from multiple evidence-based modalities and incorporates practices such as mindfulness practices, and somatic awareness. By combining these tools with a warm, individualized approach, I offer comprehensive care that supports healing, growth, and a deeper connection to self.
15 Years Experience
Online in Montpelier, VT (Online Only)
CBT
Dr. Vincent Dyer - Dyer Psychology, Inc
Psychologist, PsyD
Most of the people I work with are functioning — sometimes very well — but privately aware that something deserves real attention. That might be burnout, grief, anxiety that doesn't have an obvious source, a relationship under strain, or a growing sense that who they are and who they've become don't quite line up.
What they have in common isn't a career level or a specific presenting problem. It's that they're serious about understanding what's actually going on — not just getting through it.
My practice is private pay and selective. I also conduct comprehensive psychological evaluations for adults, including ADHD assessment and diagnostic clarification. I hold a PSYPACT license, meaning I'm authorized to provide telehealth therapy across 40+ states — the full list is above.
If this sounds like where you are, a brief consultation is a low-stakes way to find out if we're a good fit.
10 Years Experience
Online in Montpelier, VT
CBT
Dr. Lauren Chase
Counselor/Therapist, PhD, LCMHC, NCC, BC-TMH
You may look successful on the outside, capable, responsible, the person everyone relies on, but inside, you feel exhausted from carrying so much. Many of the women I work with learned early to manage other people’s emotions while ignoring their own. If you grew up with an emotionally immature parent, you may now struggle with anxiety, people-pleasing, and guilt every time you try to set a boundary. I help high-achieving women connect the dots between their family patterns and their current stress so they can stop over-functioning, trust themselves, and feel calmer and more grounded in their daily lives.
9 Years Experience
Online in Montpelier, VT (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Montpelier, VT Statistics
Cognitive Behavioral Therapy (CBT) therapists in Montpelier, VT average 16 years of experience and charge around $212 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (72%), and Stress (57%).
Average years in practice
16 Years Experience
Average cost per session
$212
Accept insurance
41%
Offer sliding scale
28%
Gender ID
| 67% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 72% | Depression |
| 57% | Stress |
| 51% | Trauma and PTSD |
| 45% | Self Esteem |
| 43% | Social Anxiety |
| 41% | Loss or Grief |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 52% | Senior |
| 41% | Teen |
| 17% | Children |
Client Focus
| 47% | Women |
| 32% | LGBTQ+ |
| 30% | Men |
| 22% | Military / Veterans |
| 18% | Black / African American |