Self Esteem therapists in Plymouth, VT
Browse Self Esteem therapists in Plymouth, Vermont. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Bruce Clark
Psychologist, PhD, LP
Struggling with self-esteem can leave you feeling not good enough or feelings of frequent comparison. Maybe you have low self-esteem in general. Maybe you struggle with imposter syndrome. Regardless, these patterns often run deep, shaped by past experiences and internalized messages. In therapy, I help you explore where these beliefs come from, build self-compassion, and reconnect with a more confident, grounded sense of who you are.
4 Years Experience
Online in Plymouth, VT (Online Only)
Julien Moe
Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
Self-confidence is an indispensable trait we all need not only to live a normal life but also to achieve our goals no matter what they are. I will help you train yourself to achieve high self-esteem. I will help you transform yourself into a self-confident person who can accomplish your academic, relationship or professional goals. Seeing is believing. Let's get it started. I use only Dicit hypnotherapy.
10 Years Experience
Online in Plymouth, VT
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
If you're struggling with low self-esteem, self-doubt, and persistent negative self-perceptions, we can help. Our providers are trained to help you identify and shift unhelpful thought patterns, strengthen self-compassion, and build a more balanced and realistic sense of self-worth. Through evidence-based strategies, you'll learn to challenge inner criticism, develop healthier self-talk, and engage more confidently in relationships, work, and daily life. Our goal is to help you develop greater emotional resilience, authenticity, and a more stable and positive sense of self.
7 Years Experience
Online in Plymouth, VT (Online Only)
Dr. John Monopoli
Psychologist, PhD
It is easy to feel down on ourselves. When we're down on ourselves, it's important to stop and reflect. One of my strengths is helping clients do this. I will ask thoughtful questions that generate insight and new thoughts, and we will work together to help you feel better.
10 Years Experience
Online in Plymouth, VT (Online Only)
Melanie Collins
Licensed Professional Counselor, LCPC, LPC, LCMHC, Coach
Self-esteem is shaped by far more than simply thinking positively about yourself. Relationships, early experiences, trauma, social expectations, neurodivergence, body image, and years of criticism or comparison can all influence how you see yourself and what you believe you deserve. I help clients understand where those beliefs came from, question the ones that no longer fit, and develop a more grounded sense of self-worth. The goal isn’t endless positive self-talk—it’s building enough trust in yourself that your worth no longer has to be constantly earned or proven.
10 Years Experience
Online in Plymouth, VT (Online Only)
Self Esteem therapists in Plymouth, VT Statistics
Self Esteem therapists in Plymouth, VT average 16 years of experience and charge around $217 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Psychodynamic Therapy (38%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
16 Years Experience
Average cost per session
$217
Accept insurance
41%
Offer sliding scale
32%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 38% | Psychodynamic Therapy |
| 37% | Person-Centered Therapy (Rogerian) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 33% | Existential / Humanistic Therapy |
| 28% | Integrative Therapy |
| 28% | Interpersonal Therapy (IPT) |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 50% | Senior |
| 35% | Teen |
| 17% | Children |
Client Focus
| 56% | Women |
| 42% | Men |
| 39% | LGBTQ+ |
| 28% | Military / Veterans |
| 22% | Christian |