Codependency therapists in Rutland, VT
Browse Codependency therapists in Rutland, Vermont. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Jason Herr
Psychologist, Psy.D.
I help individuals recognize and shift codependent patterns that can lead to overgiving, people-pleasing, and difficulty setting boundaries. Through a supportive, insight-driven approach, we work to strengthen self-worth, develop healthy relationship skills, and foster greater independence and emotional balance.
16 Years Experience
Online in Rutland, VT (Online Only)
Codependency
Molly Toomey
Licensed Clinical Social Worker, LCSW
Folks can get "stuck" in a pattern of codependent relationships as a reaction or response to their relationships with caregivers from childhood. Your body and mind might be seeking reassurance, connection, safety, but you struggle with boundaries, feel constantly guilty or responsible for others' feelings, and have difficulty separating out your own self-worth and sense of self from that of the other person's. My relational approach focuses a lot on attachment (close relationships) and helps folks recognize their patterns, explore how they show up in their past and present relationships, experiment with different ways of connecting and communicating, and rewire themselves toward healthier relationships with others and themselves.
9 Years Experience
Online in Rutland, VT (Online Only)
Codependency
Melanie Collins
Licensed Professional Counselor, LCPC, LPC, LCMHC, Coach
Codependency can show up as over-functioning, people-pleasing, difficulty setting boundaries, taking responsibility for other people’s emotions, or losing sight of your own needs within relationships. I help clients understand where these patterns developed, what purpose they may have once served, and how they continue to affect relationships and self-worth today. Therapy focuses on developing healthier boundaries, greater self-trust, and relationships built on connection and choice rather than fear, guilt, or responsibility for keeping everyone else okay.
10 Years Experience
Online in Rutland, VT (Online Only)
Codependency
Lisa Taylor-Austin
Licensed Professional Counselor, NCC, LPC, LMHC, CFMHE, CFBA, LCPC, LCMHC
In our work together, we will focus on helping you reconnect with your sense of agency and begin prioritizing your own needs, values, and well-being. Healing is a process, and with commitment, reflection, and support, meaningful change is possible. My role is to walk alongside you as you do this work, helping you build insight, strength, and the tools needed to move forward in a way that feels authentic and empowering. 🌱
38 Years Experience
Online in Rutland, VT (Online Only)
Codependency
Dr. Shelley Sommerfeldt
Psychologist, Psy.D.
Codependency often involves losing yourself in relationships, putting others’ needs above your own, struggling with boundaries, or tying your self-worth to how others feel. I help individuals recognize these patterns, rebuild a strong sense of self, and develop healthier, more balanced relationships. Together, we’ll work to create emotional independence, stronger boundaries, and a deeper sense of confidence and self-respect.
24 Years Experience
Online in Rutland, VT (Online Only)
Codependency therapists in Rutland, VT Statistics
Codependency therapists in Rutland, VT average 17 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Person-Centered Therapy (Rogerian) (40%), and Psychodynamic Therapy (38%).
Average years in practice
17 Years Experience
Average cost per session
$204
Accept insurance
40%
Offer sliding scale
42%
Gender ID
| 60% |
Female |
|
| 34% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 38% | Psychodynamic Therapy |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 35% | Relational Psychotherapy |
| 33% | Emotionally Focused Therapy (EFT) |
| 32% | Existential / Humanistic Therapy |
Ages Served
| 96% | Adult |
| 71% | Young Adult |
| 58% | Senior |
| 35% | Teen |
| 17% | Children |
Client Focus
| 67% | Women |
| 47% | Men |
| 46% | LGBTQ+ |
| 35% | Military / Veterans |
| 32% | Hispanic / Latino |