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Anxiety therapists in South Burlington, VT

Browse Anxiety therapists in South Burlington, Vermont. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Portland, Maine therapist: Dr. Julien Perille, psychologist
Anxiety

Dr. Julien Perille

Psychologist, Psy.D.
Anxiety can significantly interfere with daily functioning and overall well-being. Utilizing evidence-based approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and behavioral medicine interventions—including biofeedback and clinical hypnosis—I provide structured, goal-oriented treatment to help reduce the impact of anxiety. Therapy offers a supportive environment to develop effective coping strategies, enhance emotional regulation, and restore a sense of control and balance in your life.  
12 Years Experience
Online in South Burlington, VT (Online Only)
San Antonio, Texas therapist: Lydia Anthony | Rejoice in the Rain Counseling, counselor/therapist
Anxiety

Lydia Anthony | Rejoice in the Rain Counseling

Counselor/Therapist, LPC #85822
I help clients understand the roots of their anxiety and equip them with tools to manage fear in healthier ways. Whether it's constant worry, social anxiety, or panic attacks, we’ll work together to build calming routines, reframe unhelpful thoughts, and strengthen your sense of safety and self-trust.  
6 Years Experience
Online in South Burlington, VT (Online Only)
Chicago, Illinois therapist: Emily Blitz, psychologist
Anxiety

Emily Blitz

Psychologist, PsyD
Anxiety often is often hard to experience, but it's also a signal pointing to your needs, relationships, or sense of safety. In our work together, we focus on calming your nervous system while also exploring what your anxiety might be trying to tell you—especially in relation to your early experiences, important life changes, or patterns in close relationships. By approaching it with curiosity and care, anxiety can become a guide toward greater understanding and a steadier sense of calm.  
12 Years Experience
Online in South Burlington, VT (Online Only)
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Boston, Massachusetts therapist: CELACare, counselor/therapist
Anxiety

CELACare

Counselor/Therapist, Roselle O'Brien, LMHC
Anxiety can often make even the smallest things seem challenging if not unreachable or undoable. You don't have to struggle alone. Together we'll work on strategies (many of which are DBT-based) to help manage feelings of anxiety in-the-moment, as well as explore the roots of the anxiety with a focus on how to best manage reducing its symptoms going forward.  
13 Years Experience
Online in South Burlington, VT (Online Only)
Charlotte, North Carolina therapist: Dr. Lauren Chase, counselor/therapist
Anxiety

Dr. Lauren Chase

Counselor/Therapist, PhD, LCMHC, NCC, BC-TMH
Many high-achieving women live with a constant undercurrent of anxiety. On the outside, you may appear successful and capable, yet internally, you feel pressure to keep performing, overthinking, and managing everyone else’s needs. Often, this pattern develops early in life and continues into adulthood. In therapy, we work to understand the roots of that anxiety, calm your nervous system, and help you move through life with greater clarity, steadiness, and self-trust.  
9 Years Experience
Online in South Burlington, VT (Online Only)

Anxiety therapists in South Burlington, VT Statistics

Anxiety therapists in South Burlington, VT average 17 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (41%), and Psychodynamic Therapy (31%).

Average years in practice

17 Years Experience

Average cost per session

$209

Accept insurance

40%

Offer sliding scale

29%

Gender ID

65% Female
32% Male
2% Non-Binary
1% Gender Fluid

Session Type

55% In Person and Online
45% Online Only

Top Treatment Approaches

77% Cognitive Behavioral Therapy (CBT)
41% Acceptance & Commitment Therapy (ACT)
31% Psychodynamic Therapy
29% Person-Centered Therapy (Rogerian)
25% Behavioral Therapy
25% Integrative Therapy
24% Dialectical Behavior Therapy (DBT)

Ages Served

98% Adult
70% Young Adult
49% Senior
38% Teen
16% Children

Client Focus

51% Women
34% LGBTQ+
33% Men
22% Military / Veterans
19% Black / African American

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