Cognitive Behavioral Therapy (CBT) therapists in South Burlington, VT
Browse Cognitive Behavioral Therapy (CBT) therapists in South Burlington, Vermont. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Dr. Julien Perille
Psychologist, Psy.D.
Navigating life’s challenges can feel overwhelming, and seeking therapy is a meaningful and courageous step. In our confidential work together, we’ll create a supportive space to explore your experiences with openness and curiosity—free from judgment.
My approach is collaborative and integrative, drawing from humanistic and interpersonal frameworks while incorporating evidence-based interventions such as mindfulness, Cognitive Behavioral Therapy (CBT), and clinical hypnosis.
I specialize in the treatment of anxiety disorders and offer Cognitive Behavioral Therapy for Insomnia (CBT-I), with the goal of helping you build resilience, develop effective coping strategies, and move toward greater well-being.
12 Years Experience
Online in South Burlington, VT (Online Only)
CBT
Lydia Anthony | Rejoice in the Rain Counseling
Counselor/Therapist, LPC #85822
Do you feel powerless against the whirlpool of rapid changes? Do you feel drowned by the downpour of fear, worry, & anxiety? Is it hard to see beyond the dark clouds of depression? Perhaps you feel swept away by the waves of hurt, regret, & guilt. Or caught up in a cyclone of self-doubt & insecurity.
Let me be your companion through the rain into a new chapter of your life!—Offering online therapy in Texas and Vermont for anxiety and panic attacks, depression, grief and trauma, and health-related stressors.
6 Years Experience
Online in South Burlington, VT (Online Only)
CBT
NewBirth Counseling & Wellness Group LLC
Professional Christian Counselor, Certified Christian Counselor, Certified Life Coach & Consultant with a PhD in Psychology
We are a virtual and in person Christian Counseling/Therapy Practice/Certified Life Coach and Consulting practice. Here at NewBirth Counseling & Wellness Group, focusing on the wellness and wellbeing of Individuals, families, children, couples, partnering with Northside Medical Centers. & other facilities across the board assisting to uncover the root issues that make navigating difficult life situations unbearable. We offer effective psychological care. Our focus is working to assist with healing as a whole and become aware of their inner strengths through Counseling or Coaching. We achieve this by providing a neutral safe space, listening to their concerns, customizing a treatment plan that fits their need. We assist each individual with love and care.
23 Years Experience
Online in South Burlington, VT
CBT
Yvette Chalifoux M.A., LMHC
Licensed Mental Health Counselor, MA, LMHC
After over a decade of clinical experience, I understand the exhaustion of carrying invisible struggles. Whether you're navigating anxiety, high achiever anxiety & perfectionism, codependency, everyday stress, life changes, issues within your relationship, or drowning in everyone else's needs but your own, you deserve more than just surviving to keep it all together. Therapy honors your resilience while creating space to breathe—without having to pretend that everything is okay. In our sessions together, you'll discover what becomes possible when you no longer carry every burden alone.
15 Years Experience
Online in South Burlington, VT (Online Only)
CBT
Dr. Kristyn Neckles
Psychologist, Psy.D.
You may be successful, capable, and accustomed to handling a lot, yet still find yourself feeling overwhelmed, disconnected, anxious, or simply tired of holding everything together. Perhaps you are navigating burnout, relationship challenges, grief, trauma, a major life transition, or the pressure of being the person others consistently depend on.
I work with adults and couples who want more than a place to simply talk. Together, we make sense of the patterns keeping you stuck, strengthen the tools you already possess, and develop practical strategies for meaningful and lasting change. My approach is warm, collaborative, culturally responsive, and gently direct, with therapy tailored to your experiences, values, relationships, and goals.
You do not have to wait until life is falling apart to seek support. Therapy can also be a space to pause, gain clarity, strengthen your relationships, reconnect with yourself, and decide how you want to move forward. My goal is to help you move beyond simply managing life toward living with greater intention, connection, and resilience.
12 Years Experience
Online in South Burlington, VT (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in South Burlington, VT Statistics
Cognitive Behavioral Therapy (CBT) therapists in South Burlington, VT average 16 years of experience and charge around $211 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (73%), and Stress (56%).
Average years in practice
16 Years Experience
Average cost per session
$211
Accept insurance
39%
Offer sliding scale
30%
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 73% | Depression |
| 56% | Stress |
| 51% | Trauma and PTSD |
| 45% | Self Esteem |
| 44% | Social Anxiety |
| 41% | Loss or Grief |
Ages Served
| 99% | Adult |
| 69% | Young Adult |
| 51% | Senior |
| 41% | Teen |
| 19% | Children |
Client Focus
| 48% | Women |
| 33% | LGBTQ+ |
| 33% | Men |
| 21% | Military / Veterans |
| 19% | Black / African American |