Depression therapists in Underhill, VT
Browse Depression therapists in Underhill, Vermont. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
Lydia Anthony | Rejoice in the Rain Counseling
Counselor/Therapist, LPC #85822
Depression can feel like a fog that dims every part of life. I offer a warm, supportive space to explore what's weighing you down and to rediscover hope. Together, we’ll address negative thinking patterns, reconnect with purpose, and take small, manageable steps toward healing and joy.
6 Years Experience
Online in Underhill, VT (Online Only)
Depression
Emily Blitz
Psychologist, PsyD
Depression often reflects more than sadness—it can signal unmet emotional needs, patterns in relationships, or early experiences that still shape your life. In our work, we gently explore what your feelings are communicating while offering a steady, supportive presence. By approaching depression with curiosity and care, it can become a doorway to understanding yourself more deeply and finding renewed connection and meaning.
12 Years Experience
Online in Underhill, VT (Online Only)
Depression
Brave Young Minds
Psychologist
Our therapists use Cognitive Behavioral Therapy with activity planning to help get you unstuck from your sad, unmotivated, and irritable feelings.
8 Years Experience
Online in Underhill, VT
Depression
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Courtesy of PsychCentral: "CBT works by helping you change any unhelpful thought processes that may be contributing to your depression. Through various techniques, CBT aims to do the following:
Identify and challenge negative thoughts: CBT teaches you to spot and challenge automatic negative thoughts linked to depression, like feeling helpless, hopeless, or worthless.
Restructure cognitive patterns: A therapist will work with you to reframe your interpretation of life events, altering any core beliefs that contribute to depressive symptoms.
Develop coping strategies: CBT teaches effective coping skills and problem-solving techniques to handle challenging situations.
Behavioral activation: Your CBT therapist will encourage you to do enjoyable things to fight against feeling withdrawn and inactive, common feelings in depression.
Relapse prevention: CBT not only treats current symptoms but also focuses on preventing future relapses by teaching strategies to maintain healthier thoughts and behavior patterns..."
22 Years Experience
Online in Underhill, VT (Online Only)
Depression
Ashley Vroegindewey
Pre-Licensed Professional, LPCC
Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life.
8 Years Experience
Online in Underhill, VT (Online Only)
Depression therapists in Underhill, VT Statistics
Depression therapists in Underhill, VT average 17 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (40%), and Psychodynamic Therapy (36%).
Average years in practice
17 Years Experience
Average cost per session
$208
Accept insurance
41%
Offer sliding scale
31%
Gender ID
| 67% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 36% | Psychodynamic Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 25% | Behavioral Therapy |
| 25% | Existential / Humanistic Therapy |
| 25% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 52% | Senior |
| 41% | Teen |
| 16% | Children |
Client Focus
| 51% | Women |
| 34% | Men |
| 34% | LGBTQ+ |
| 24% | Military / Veterans |
| 21% | Hispanic / Latino |