Life Transitions therapists in Underhill, VT
Browse Life Transitions therapists in Underhill, Vermont. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Ayden Ferstenberg
Psychologist, PsyD
Sometimes the life you've worked toward no longer feels the way you expected it to, or a major change leaves you unsure of who you are and what comes next. Marriage, parenthood, career changes, illness, caregiving, aging, and other transitions can unsettle familiar identities, relationships, and expectations, even when the change is wanted. I help clients make sense of the emotions that accompany these turning points, including grief for what is changing, uncertainty about what lies ahead, the discovery that old ways of living no longer fit, and the identification of the values you want to guide you moving forward. Therapy offers an opportunity not just to adjust to a new chapter, but to reconsider what matters to you and how you want to live it.
5 Years Experience
Online in Underhill, VT (Online Only)
Life Transitions
Dr. Kelly Scherger
Psychologist, PhD, CST
Life transitions, whether expected or unexpected, can bring opportunities for growth alongside uncertainty, stress, grief, or a shifting sense of identity. Changes in relationships, health, career, family roles, or other important areas of life can leave you feeling stressed and wondering how to find your footing. I offer a supportive space to process these changes, gain perspective, and explore what matters most to you. Together, we work toward developing clarity, resilience, and a meaningful path forward that aligns with your personal values and evolving needs.
5 Years Experience
Online in Underhill, VT (Online Only)
Life Transitions
Maria Elena Lara, Ph.D. LLC
Psychologist, Ph.D.
I utilize the latest research-backed information and therapy techniques to assist adolescents and adults with the challenges experienced with life transitions, including but not limited to behavior rehearsal, cognitive reframing, coping strategies, assertiveness, communications skills, crisis resolution, emotional containment, homework, interpersonal skills, problem solving, stress reduction, and recommended reading, all within a cognitive-behavioral therapeutic framework
26 Years Experience
Online in Underhill, VT
Life Transitions
Dr. Bridget Williams
Psychologist, PsyD, LP
Change is hard. Even welcome change can dysregulate our nervous system and leave us confused, exhausted, and struggling. Together we can explore what is happening in your life and explore different perspectives to help guide you through these transitions.
10 Years Experience
Online in Underhill, VT (Online Only)
Life Transitions
Sarah Gersick
Psychologist, Ph.D.
When new stressors and major transitions arise, they can activate old patterns that make it hard to cope in a healthy way. It helps to have a place to talk through what is happening in your life today while also working to understand how the past is informing the present. I am an experienced psychodynamic psychologist who can help you do both, so you can reduce distress you are feeling now, and make deep changes that lead to better coping in the future.
11 Years Experience
Online in Underhill, VT
Life Transitions therapists in Underhill, VT Statistics
Life Transitions therapists in Underhill, VT average 13 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (50%), and Psychodynamic Therapy (37%).
Average years in practice
13 Years Experience
Average cost per session
$214
Accept insurance
52%
Offer sliding scale
28%
Gender ID
| 73% |
Female |
|
| 25% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 37% | Psychodynamic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 30% | Motivational Interviewing (MI) |
| 28% | Existential / Humanistic Therapy |
| 27% | Relational Psychotherapy |
Ages Served
| 98% | Adult |
| 74% | Young Adult |
| 45% | Senior |
| 37% | Teen |
| 9% | Children |
Client Focus
| 53% | Women |
| 38% | LGBTQ+ |
| 33% | Men |
| 24% | Military / Veterans |
| 23% | Hispanic / Latino |