Stress therapists in Underhill, Vermont VT
Underhill Therapists (Statistics)
Average years in practice
17 Years Experience
Average cost per session
$203
Gender ID
| 68% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 33% | Psychodynamic Therapy |
| 30% | Interpersonal Therapy (IPT) |
| 27% | Existential / Humanistic Therapy |
| 27% | Integrative Therapy |
We are proud to feature top rated Stress therapists in Underhill. We encourage you to review each profile to find your best match.
Stress
Ashley Vroegindewey
Pre-Licensed Professional, LPCC
Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others.
8 Years Experience
Online in Underhill, VT Vermont (Online Only)
Stress
Emily Blitz
Psychologist, PsyD
Stress often signals that something in your life or relationships needs attention, rather than being just something to “fix.” In our work, we create a calm, supportive space to notice what your stress is showing you and explore patterns in your experiences. Approached with curiosity and care, stress can become a doorway to greater insight, balance, and resilience.
12 Years Experience
Online in Underhill, VT Vermont (Online Only)
Stress
Beth Kurland
Psychologist, Ph.D.
If you feel revved up, on high alert, running on overdrive, exhausted, drained or in a chronic state of tension, our work together can help you find your way back to more balance, ease and well-being. I'll help you understand what's happening in your nervous system and empower you with tools that work with the mind and body together to help you shift out of survival mode and find ways to reset and replenish. Combining cognitive, behavioral and mind-body modalities, we'll take a holistic approach to help you make lasting changes that will allow you to reduce stress and enjoy life more fully.
32 Years Experience
Online in Underhill, VT Vermont
Stress
Mae Winters
Licensed Professional Counselor, LPC
Chronic stress can build slowly and quietly, often showing up as irritability, fatigue, difficulty concentrating, sleep problems, emotional overwhelm, or feeling constantly “on edge.” Many people manage stress by pushing through or taking on more responsibility, until it begins to affect their mental health, relationships, and overall well-being.
I work with adults experiencing ongoing stress to help them understand how stress is impacting their body, emotions, and behavior. Therapy focuses on increasing awareness of stress patterns, strengthening emotional regulation, and developing practical coping strategies that support balance and resilience. We also explore boundaries, expectations, and lifestyle factors that contribute to ongoing overwhelm.
The goal of therapy is to help stress feel more manageable and less consuming, allowing clients to move through daily life with greater clarity, steadiness, and self-compassion.
9 Years Experience
Online in Underhill, VT Vermont (Online Only)
Stress
Practical Psychology, Inc.
Psychologist, Ph.D.
Stress doesn’t always follow the rules—it shows up in productivity crashes at work, emotional overloads at home, or misalignment in relationships. At my practice, I work with minds that don’t always “fit in the box,” helping you translate intensity, deep processing, or divergent focus into practical strategies. Together, we’ll build tools you can use under pressure—so that your thinking style becomes a resource, not an obstacle, across every area of your life.
6 Years Experience
Online in Underhill, VT Vermont (Online Only)