Highly Sensitive Person therapists in Waterbury Village Historic District, VT
Browse Highly Sensitive Person therapists in Waterbury Village Historic District, Vermont. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We provide supportive, individualized psychotherapy for highly sensitive and empathic adults who may feel deeply affected by emotions, environments, and interpersonal dynamics. Our approach helps clients better understand their sensitivity as a strength while also addressing challenges such as emotional overwhelm, boundary-setting, stress reactivity, and burnout. Through evidence-based strategies and a validating therapeutic space, we work with clients to develop regulation skills, strengthen resilience, and create balanced ways of engaging with the world that honor both sensitivity and well-being.
7 Years Experience
Online in Waterbury Village Historic District, VT (Online Only)
HSP
Lauren Palumbo
Licensed Mental Health Counselor, LMHC
If you’re struggling to navigate life as an HSP, I’d be honored to support you. My wish is that you’ll see you don’t have to toughen up or dull your emotions to fit in. You can build a life that works with your sensitivity rather than against it. And when you do, you’ll find that what once felt like a struggle is actually your greatest asset.
4 Years Experience
Online in Waterbury Village Historic District, VT (Online Only)
HSP
Peter C. Jackson, PsyD
Psychologist, PsyD
If you identify as a Highly Sensitive Person (HSP), you likely experience the world with exceptional depth, noticing details and subtleties that others might miss. While this brings rich insights and creativity, it can also lead to feeling drained, anxious, or overstimulated. I provide a supportive environment where we celebrate your unique nervous system and explore how to optimize your well-being. Our work focuses on building emotional resilience, creating nurturing practices, and developing personalized tools to navigate life's intensity, empowering you to thrive in your authenticity.
33 Years Experience
Online in Waterbury Village Historic District, VT
HSP
MindOverHealing Therapies
Hypnotherapist, CHt
Hypnotherapy can be particularly beneficial for Highly Sensitive Persons (HSPs) by helping them manage overwhelming emotions and sensory experiences. Through deep relaxation and guided visualization, hypnotherapists can assist HSPs in developing coping strategies for stressful situations and reducing anxiety. This therapeutic approach empowers individuals to reframe negative thought patterns, enhance emotional resilience, and cultivate a greater sense of self-acceptance, making daily life more manageable for those who feel acutely affected by their environment.
3 Years Experience
Online in Waterbury Village Historic District, VT (Online Only)
HSP
Dr. Jenny Shields
Psychologist
You notice everything. The way someone’s tone doesn’t match their words. The shift in a room when tension walks in. The beauty in small, fleeting things most people rush past. You feel deeply, love fiercely, and carry more than anyone realizes—because from the outside, you probably seem composed, capable, even unshakeable.
But inside? It’s a different story. Loud noises feel like an ambush. Crowded schedules leave you overstimulated and drained. Criticism—especially from yourself—lingers far longer than you’d like. Maybe you’ve spent years wondering why things seem to hit you harder, why you can’t just “let it go,” or why rest never feels like enough.
Dr. Jenny Shields sees you. She understands what it’s like to live in a world that’s too fast, too harsh, too loud—and to feel like you’re too much for it. Using Acceptance and Commitment Therapy (ACT), mindfulness, and compassion-based work, she helps sensitive souls turn down the inner noise, set boundaries that protect their peace, and reclaim their sensitivity as the strength it truly is. You don’t need to toughen up. You need space to be exactly who you are—and to learn how to thrive because of your sensitivity, not in spite of it.
12 Years Experience
Online in Waterbury Village Historic District, VT
Highly Sensitive Person therapists in Waterbury Village Historic District, VT Statistics
Highly Sensitive Person therapists in Waterbury Village Historic District, VT average 18 years of experience and charge around $240 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (41%), Psychodynamic Therapy (41%), and Somatic Therapy (41%).
Average years in practice
18 Years Experience
Average cost per session
$240
Accept insurance
26%
Offer sliding scale
41%
Gender ID
| 72% |
Female |
|
| 28% |
Male |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Treatment Approaches
| 41% | Person-Centered Therapy (Rogerian) |
| 41% | Psychodynamic Therapy |
| 41% | Somatic Therapy |
| 37% | Cognitive Behavioral Therapy (CBT) |
| 37% | Existential / Humanistic Therapy |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 33% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 67% | Young Adult |
| 56% | Senior |
| 37% | Teen |
| 19% | Children |
Client Focus
| 52% | Women |
| 41% | LGBTQ+ |
| 30% | Military / Veterans |
| 30% | Persons with Disabilities |
| 26% | Buddhist |