Perfectionism therapists in Waterbury Village Historic District, Vermont VT
We are proud to feature top rated Perfectionism therapists in Waterbury Village Historic District. We encourage you to review each profile to find your best match.
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We provide psychotherapy for individuals struggling with perfectionism, helping clients understand how high self-imposed standards, fear of failure, and self-criticism can impact emotional well-being and daily functioning. Our approach focuses on identifying unhelpful thought patterns, reducing all-or-nothing thinking, and developing more balanced and compassionate self-evaluations. Through evidence-based strategies, clients learn to tolerate mistakes, set realistic goals, and build flexibility in their expectations. Treatment supports greater self-acceptance, reduced anxiety and burnout, and a healthier, more sustainable approach to achievement and personal growth.
7 Years Experience
Online in Waterbury Village Historic District, VT Vermont (Online Only)
Dr. Brittany Jacobson
Psychologist, PhD, CST
Perfectionism often looks like high standards on the surface, but underneath can be a fear of failure, criticism, or not being enough. I help you understand the roots of these patterns while gradually loosening their grip. Together, we will work toward a more flexible, self-compassionate way of relating to yourself and your goals. This way you can still be productive but also feel more at peace.
10 Years Experience
Online in Waterbury Village Historic District, VT Vermont
Meghan Cromie
Counselor/Therapist, LMHC
I aid people in understanding the root cause of perfectionism and learning to challenge the limiting thoughts that keep them trapped. We'll work together on coming up with a plan to get you out of your comfort zone slowly until you feel more confident and able to live the life you want.
7 Years Experience
Online in Waterbury Village Historic District, VT Vermont
Kasie Boehm
Licensed Clinical Social Worker, LCSW-C
Kasie is trained in Cognitive Behavioral Therapy (CBT) and exposure therapy for us with teenagers and adults with perfectionism.
5 Years Experience
Online in Waterbury Village Historic District, VT Vermont
Shareece Cannonier
Psychologist, PsyD
I can help you create systems that help you meet your goals while also having peace of mind.
7 Years Experience
Online in Waterbury Village Historic District, VT Vermont (Online Only)
Perfectionism therapists in Waterbury Village Historic District, Vermont Statistics
Perfectionism therapists in Waterbury Village Historic District, Vermont average 13 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (46%), and Behavioral Therapy (39%).
Average years in practice
13 Years Experience
Average cost per session
$210
Accept insurance
36%
Offer sliding scale
32%
Gender ID
| 80% |
Female |
|
| 17% |
Male |
|
| 3% |
Gender Fluid |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 46% | Acceptance & Commitment Therapy (ACT) |
| 39% | Behavioral Therapy |
| 32% | Motivational Interviewing (MI) |
| 29% | Family Systems Therapy |
| 29% | Dialectical Behavior Therapy (DBT) |
| 29% | Existential / Humanistic Therapy |
Ages Served
| 96% | Adult |
| 75% | Young Adult |
| 46% | Teen |
| 32% | Senior |
| 21% | Children |
Client Focus
| 54% | Women |
| 32% | LGBTQ+ |
| 29% | Men |
| 25% | Persons with Disabilities |
| 21% | Military / Veterans |