Stress therapists in Waterbury Village Historic District, VT
Browse Stress therapists in Waterbury Village Historic District, Vermont. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Emily Blitz
Psychologist, PsyD
Stress often signals that something in your life or relationships needs attention, rather than being just something to “fix.” In our work, we create a calm, supportive space to notice what your stress is showing you and explore patterns in your experiences. Approached with curiosity and care, stress can become a doorway to greater insight, balance, and resilience.
12 Years Experience
Online in Waterbury Village Historic District, VT (Online Only)
Stress
Vickie Bhatia
Psychologist, Ph.D.
Chronic stress often gets normalized, especially for people used to running at full capacity. I help clients identify what's actually driving their stress load. Maybe that's performing at an unsustainable pace, unclear boundaries, or trying to hold too much alone. I work with clients on developing a life that doesn't depend on constant burnout to function.
10 Years Experience
Online in Waterbury Village Historic District, VT
Stress
Dr. Amanda Roberts
Psychologist, PhD Clinical Psychology, Masters in Marriage Family Therapy
Unaddressed stress is the basis for most medical and psychological afflictions. Close to 90% of all presentations in primary care physicians' offices are stress-related conditions treatable through outpatient psychotherapy. Dr Roberts will work diligently with you to develop dedicated practices to mitigate unnecessary stress. Through a mix of meditative practices and clinical tools you will learn ways to effectively manage and prevent the accumulation of stress.
41 Years Experience
Online in Waterbury Village Historic District, VT (Online Only)
Stress
Carolyne Mburu-Gerena
Psychiatric Nurse Practitioner, PMHNP-BC
Chronic stress can affect both mental and physical health, leading to anxiety, irritability, sleep problems, and difficulty concentrating. I help individuals identify sources of stress and develop healthier coping strategies to manage daily pressures. Treatment focuses on building resilience and restoring balance in work, relationships, and personal life.
6 Years Experience
Online in Waterbury Village Historic District, VT (Online Only)
Stress
Ann Aspnes
Psychologist, PhD, ABPP
Managing stress effectively requires a structured, proactive approach rather than passive coping. In my practice, I utilize Problem-Solving Therapy (PST)—a transdiagnostic, evidence-based intervention for which I served as a subject matter expert. Rather than feeling overwhelmed by life’s demands, we work together to pinpoint your specific stress triggers, strengthen emotion regulation skills, and apply practical, step-by-step techniques to address stressors head-on. By transforming complex challenges into manageable action plans, this approach builds clear problem-solving mastery, fosters resilience, and restores a lasting sense of confidence and optimism in your ability to navigate life's hurdles.
18 Years Experience
Online in Waterbury Village Historic District, VT
Stress therapists in Waterbury Village Historic District, VT Statistics
Stress therapists in Waterbury Village Historic District, VT average 16 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (42%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
16 Years Experience
Average cost per session
$208
Accept insurance
39%
Offer sliding scale
29%
Gender ID
| 69% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 32% | Psychodynamic Therapy |
| 29% | Integrative Therapy |
| 27% | Solution-Focused Brief Therapy (SFBT) |
| 26% | Behavioral Therapy |
Ages Served
| 97% | Adult |
| 70% | Young Adult |
| 53% | Senior |
| 39% | Teen |
| 18% | Children |
Client Focus
| 57% | Women |
| 38% | Men |
| 37% | LGBTQ+ |
| 26% | Military / Veterans |
| 22% | Black / African American |