Integrative therapists in Vermont

As a therapist, I offer a nonjudgmental approach to support you in navigating your experience with trauma, anxiety, depression, or neurodivergence. My style is both compassionate and honest. I offer individualized therapeutic support tailored to your specific goals and needs. Because I do not believe that one therapeutic modality works for everyone, I use an integrative approach, pulling my theoretical orientation from various sources that I believe could benefit you as an individual and unique person, to help you accomplish your goals. There is nothing "wrong" with you for seeking counseling. People start therapy with me for a wide array of reasons. Some of these reasons include: -Because they feel stuck in their minds a lot of the time, worried and are experiencing tremendous amounts of anxiety. -Because they struggle to focus on tasks at hand. -Because they are feeling down or hopeless or like they don't matter. -Because they have decided to address the aftermath of a traumatic experience. -Because they are stressed over recent life changes and not sure how to cope. There is no right or wrong reason or time to start therapy, and I am here to walk alongside you in your journey. I offer free consultation calls to discuss your needs and help us both see if it would be a good fit. Reach out for your free consultation call today!