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Anxiety therapists in Horsham, VIC

Browse Anxiety therapists in Horsham, Victoria, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Sydney, New South Wales therapist: Irene Valis, counselor/therapist
Anxiety

Irene Valis

Counsellor/Therapist, Gestalt Psychotherapist, PACFA Certified Counsellor, Life Coach
I know first hand how anxiety or unprocessed fears can show up in our body and our mind - overthinking, imaging worst-case scenarios, heart racing. It can feel like sensations in our body are turned up full volume and as if everything else feels very far away and out of reach; it can be quite a destabilising and isolating experience. But it doesn´t have to be. Through support and training, I have learned to regulate and resource myself in times of worry and panic, to the point that I am hardly ever activated, and when I am, I know how to ride the wave with confidence and ease. I now pass on these practices with the women I serve who experience great relief from being able to brave the elements when their anxiety storm arises, empowering them to the point that the frequency, duration and intensity significantly reduces and they finally feel a sense of peace and calm within themselves again.  
5 Years Experience
Online in Horsham, VIC
Melbourne, Victoria therapist: The Inner Collective Clinical Psychology, psychologist
Anxiety

The Inner Collective Clinical Psychology

Psychologist, Doctor of Clinical Psychology, Master of Science, Bachelor of Arts (Psych. Hons.)
Anxiety can feel overwhelming, exhausting, and at times isolating—but you don’t have to manage it alone. At The Inner Collective, we help you make sense of your anxious thoughts, physical symptoms, and fear-driven behaviours. Using evidence-based approaches like CBT, ACT, and compassion-focused therapy, we work with you to reduce anxiety’s grip and build a greater sense of calm, confidence, and control in your daily life.  
10 Years Experience
Online in Horsham, VIC
Bowral, New South Wales therapist: Amna Pervaiz, registered psychotherapist
Anxiety

Amna Pervaiz

Registered Psychotherapist, Bachelors in Applied Psychology, Advanced Clinical Training in Contemporary Gestalt therapy.
My experience includes working with people with anxieties and I can help you feel better.  
12 Years Experience
Online in Horsham, VIC
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Melbourne, Victoria therapist: Tony O'Loughlin, registered psychotherapist
Anxiety

Tony O'Loughlin

Registered Psychotherapist, GradDip Psychotherapy, BA (Social Science), Trauma Informed Somatic Facilitator, PACFA member
Supporting you to explore your anxiety and fears in a safe and compassionate way. Anxiety is a false predictor about something that hasn't happened (the future) mostly based on past experiences. We will find strategies to overcome your anxiety and fears.  
5 Years Experience
Online in Horsham, VIC (Online Only)
Perth, Western Australia therapist: Michael Elwan, registered social worker
Anxiety

Michael Elwan

Registered Social Worker, PhD Candidate (Mental Health), MSW, GradCertMH, DipPsych, MBA
Anxiety often arrives as constant alertness, overthinking, or never quite being able to put things down. With many of the people I work with, it is tied to long-term responsibility, trauma, or being the one who has held everything together. The work is partly practical (regulation, sleep, pacing) and partly the deeper question of what your nervous system has been responding to. We move at a pace that doesn't ask the body to perform calm before it is ready.  
6 Years Experience
Online in Horsham, VIC (Online Only)

Anxiety therapists in Horsham, VIC Statistics

Anxiety therapists in Horsham, VIC average 14 years of experience and charge around $176 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (54%), Person-Centered Therapy (Rogerian) (49%), and Somatic Therapy (42%).

Average years in practice

14 Years Experience

Average cost per session

$176

Accept insurance

44%

Offer sliding scale

57%

Gender ID

60% Female
37% Male
2% Gender Fluid
1% Non-Binary

Session Type

72% In Person and Online
28% Online Only

Top Treatment Approaches

54% Cognitive Behavioral Therapy (CBT)
49% Person-Centered Therapy (Rogerian)
42% Somatic Therapy
38% Emotionally Focused Therapy (EFT)
38% Interpersonal Therapy (IPT)
34% Existential / Humanistic Therapy
33% Solution-Focused Brief Therapy (SFBT)

Ages Served

97% Adult
62% Young Adult
58% Senior
41% Teen
28% Children

Client Focus

66% Women
54% Men
47% Persons with Disabilities
46% LGBTQ+
29% Asian

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