Body Image therapists in Shepparton, VIC
Browse Body Image therapists in Shepparton, Victoria, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Body Image
Sterna Althaus
Marriage and Family Therapist, Dip Couns
We work with our client on body positivity and finding meaning in the client's strengths and characterstics in order to promote wellness and self esteem.
8 Years Experience
Online in Shepparton, VIC (Online Only)
Body Image
Clarity Health Care
Psychologist
At Clarity Health Care, we support individuals who are struggling with body image concerns, helping them build a healthier, more compassionate relationship with themselves. Our experienced Malvern Psychologists and Fitzroy Psychologists provide evidence-based therapy to address negative body image, self-esteem issues, and the emotional impact of societal pressures.
We use therapeutic approaches such as Cognitive Behavioural Therapy (CBT), mindfulness-based practices, and self-compassion strategies to help you challenge unhelpful thoughts, improve body acceptance, and reconnect with your sense of self-worth beyond appearance.
Whether body image concerns are affecting your confidence, mental health, or daily life, we work with you to create a personalised, empowering plan for lasting change.
Appointments are available both face-to-face and via telehealth to provide flexible support wherever you are in your journey. For more information see: https://www.clarityhealthcare.com.au/body-dysmorphic-disorder-psychologist-melbourne
13 Years Experience
Online in Shepparton, VIC
Body Image
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
Being a woman myself and by listening to many, many other peoples stories of body image issues, I feel I have a good understanding of body image issues and how they can impact the person experiencing them. I can support you to find connection, strength and empowerment within your body to restore balance, happiness and inner peace.
I aim to do this by using various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
11 Years Experience
Online in Shepparton, VIC (Online Only)
Body Image
Lailla Sena - Somatic Practitioner
Life Coach, Psychosomatic Practitioner | Breathwork Facilitator
You've spent years looking at your body from the outside: assessing it, managing it, comparing it to what it should be. I know that because I have been there. Somewhere along the way it stopped being the place you live and became an object you monitor. Maybe you can recite all the right words about self-acceptance and still flinch at your own reflection. This work isn't about arriving at loving how you look. It's about returning to your body from the inside: feeling it breathe, feeling it want things, feeling it as home rather than a problem to be solved. When you inhabit your body instead of observing it, the relationship changes on its own.
If this is you, I can support you in your process. Schedule a free chat with me today, let's get started.
8 Years Experience
Online in Shepparton, VIC (Online Only)
Body Image
The Becoming Practice
Counsellor/Therapist, M Couns; BSocSc (Psychology)
I support clients in exploring their relationship with their body, helping to gently challenge unhelpful beliefs and cultivate self-compassion. Together, we work toward a more accepting, grounded, and empowering connection with yourself.
0 Years Experience
Online in Shepparton, VIC (Online Only)
Body Image therapists in Shepparton, VIC Statistics
Body Image therapists in Shepparton, VIC average 14 years of experience and charge around $179 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (58%), Cognitive Behavioral Therapy (CBT) (48%), and Emotionally Focused Therapy (EFT) (45%).
Average years in practice
14 Years Experience
Average cost per session
$179
Accept insurance
45%
Offer sliding scale
52%
Gender ID
| 58% |
Female |
|
| 33% |
Male |
|
| 6% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Treatment Approaches
| 58% | Person-Centered Therapy (Rogerian) |
| 48% | Cognitive Behavioral Therapy (CBT) |
| 45% | Emotionally Focused Therapy (EFT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 39% | Interpersonal Therapy (IPT) |
| 39% | Somatic Therapy |
| 35% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 77% | Senior |
| 77% | Young Adult |
| 48% | Teen |
| 32% | Children |
Client Focus
| 74% | Women |
| 61% | Men |
| 52% | LGBTQ+ |
| 48% | Persons with Disabilities |
| 42% | Military / Veterans |