Self Esteem therapists in Aspendale, Victoria VIC, Australia AU
Aspendale Therapists (Statistics)
Average years in practice
14 Years Experience
Average cost per session
$180
Gender ID
| 62% |
Female |
|
| 32% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 67% |
In Person and Online |
|
| 32% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 58% | Person-Centered Therapy (Rogerian) |
| 58% | Cognitive Behavioral Therapy (CBT) |
| 42% | Interpersonal Therapy (IPT) |
| 41% | Emotionally Focused Therapy (EFT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 39% | Solution-Focused Brief Therapy (SFBT) |
| 38% | Existential / Humanistic Therapy |
We are proud to feature top rated Self Esteem therapists in Aspendale. We encourage you to review each profile to find your best match.
Self Esteem
Dimitra Tsoukalas - New Beginnings Counselling & Psychotherapy
Licensed Professional Counsellor, (MCounselling), BBus (Mktg & HR), GradCert (Men’s Behaviour Change).
Self-esteem can be described as whether you appreciate and value yourself. This develops over time and changes as a result of your life experiences and interactions with other people.
A lot of people confuse this with self confidence which is your belief in yourself and your abilities. This may also change over time and can be situational as is It's normal to feel quite confident in some circumstances and not in others.
16 Years Experience
In-Person Near Aspendale, VIC
Online in Aspendale, VIC Victoria
Self Esteem
Yvette Rae
Psychologist, BA, Grad Dip Psych, MAPS, Certified Master Coach
Many people struggle with self esteem issues. This may be a result of conditioning or negative experiences. I work with clients to identify the root cause and apply relevant therapy to achieve lasting results. Therapie may include EMDR, CBT and clinical hypnosis.
39 Years Experience
In-Person Near Aspendale, VIC
Self Esteem
Clarity Health Care
Psychologist
At Clarity Health Care, we offer compassionate, evidence-based support for individuals wanting to build healthier, stronger self-esteem. Our experienced Malvern Psychologists and Fitzroy Psychologists work with you to explore the beliefs, experiences, and thought patterns that may be impacting your confidence and self-worth.
Using approaches such as Cognitive Behavioural Therapy (CBT), self-compassion training, schema therapy, and strengths-based strategies, we help you challenge negative self-talk, develop resilience, and reconnect with your value beyond external achievements or the opinions of others.
At Clarity, we believe that positive self-esteem is not about perfection — it’s about recognising your inherent worth and treating yourself with the same kindness and respect you show others. Together, we help you build a more confident, authentic, and empowered version of yourself.
Appointments are available both in-person and via telehealth for your convenience.
13 Years Experience
In-Person Near Aspendale, VIC
Online in Aspendale, VIC Victoria
Self Esteem
Kellie Dundon - Salt & Earth Psychology Elwood (Melbourne)
Psychologist, MProfPsych
Low self-esteem often stems from deep-rooted messages about worth, success, or lovability. Therapy can help unpack these beliefs and shift how you relate to yourself. I work with clients to build self-awareness, set clearer boundaries, and develop a kinder inner voice—so you’re not constantly fighting yourself on the inside.
4 Years Experience
In-Person Near Aspendale, VIC
Online in Aspendale, VIC Victoria
Self Esteem
Christine Halden
Psychologist, PsyBA, Grad dip, MAPS.
I help clients build genuine self-worth by challenging inner critics, healing limiting beliefs, and developing a more compassionate and confident sense of self.
8 Years Experience
In-Person Near Aspendale, VIC
Online in Aspendale, VIC Victoria
Self Esteem
Judith Minster
Psychologist, Clinical Psychologist, Fellow, APS College of Clinical Psychologist, MPsych, MAPS, MASH
Self esteem sounds wonderful but illusive to many. Exploring current and past factors provides the basis of improving self-esteem. Improving self esteem through a range of therapies - CBT, EMDR, hypnotherapy, Schema and Narrative.
18 Years Experience
In-Person Near Aspendale, VIC
Online in Aspendale, VIC Victoria
Self Esteem
Alexina Baldini
Psychologist, B.B.Sc., G.D.A.C.P., M.Psych.(For.), F.A.P.S.
How we think and feel about ourselves drives many of our behaviours and interactions with others, and often determines our internal motivation and sense of control. Working on self esteem through understanding contributing factors throughout our development can revolutionise our sense of self, allowing barriers to achievement to be minimised and helping to create a purposeful and rewarding internal world that matches what may be acted out externally, leading to authentic self-esteem that contributes to happiness and satisfaction.
39 Years Experience
In-Person Near Aspendale, VIC
Online in Aspendale, VIC Victoria
Self Esteem
Sebastian Kitchen
Registered Psychotherapist, ACA Level 2,
Many of us have been socialised to put our self-esteem into something outside of us, like our behaviour or productivity. Being a 'good girl' or a 'good boy' has often been the greatest burden around the neck, and the greatest anchor behind living a life of fulfilling, unique authenticity, on one's 'own terms'. Taking the step from doing what 'should be done' to what one truly wants to do is a big step.
Learning to accept oneself as simply 'enough' just as one is. That is the journey of healthy self esteem.
2 Years Experience
In-Person Near Aspendale, VIC
Online in Aspendale, VIC Victoria
Self Esteem
The Becoming Practice
Counsellor/Therapist, M Couns; BSocSc (Psychology)
I support clients in exploring and building their self-esteem by identifying unhelpful beliefs and nurturing self-compassion. Together, we work on recognizing strengths, setting healthy boundaries, and cultivating confidence to live more authentically and empowered.
0 Years Experience
Online in Aspendale, VIC Victoria (Online Only)
Self Esteem
Reeta Dabydoyal
Counsellor/Therapist, Certified NLP Master Practitioner, Master Life Coach, Advanced Conversational Hypnotherapy, CDAA, NLPAA
When life takes an unexpected twist be it in your profession or personal lives this can significantly impact on your self-esteem, worthiness and confidence level. Low esteem may result in you not feeling good enough in life, with yourself, your relationships or the career that you deserve.
I have helped many individuals overcome the inner critics and limiting beliefs that hold them back in life. Using a variety of modalities, I help you to develop more self-awareness, how to value yourself to boost your confidence level. We will work together to create a healthier relationship with yourself, reconnect with the inner self so you can reclaim your power back and regain your self-esteem.
22 Years Experience
Online in Aspendale, VIC Victoria (Online Only)