Anger Management therapists in Ballarat Central, VIC
Browse Anger Management therapists in Ballarat Central, Victoria, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Rakan Himadeh
Somatic Experiencing Practitioner, SEP, ISP Candidate
Somatic Experiencing (SE) and Integral Somatic Psychology (ISP) work together to support anger by addressing both the body’s activation and the emotional intensity beneath it. SE helps regulate the nervous system by slowing down the fight response, releasing stored survival energy, and reducing reactivity. ISP complements this by helping you feel the sensations and emotions associated with anger without becoming overwhelmed. Together, these approaches transform anger from explosive or suppressed into a grounded sense of clarity, strength, and healthy boundary-setting.
4 Years Experience
Online in Ballarat Central, VIC (Online Only)
Anger Mgmt
The Psychology Hub
Psychologist, Clinical Psychologists, General Psychologists, Educational & Developmental Psychologists, Mental Health and Disability Social Workers, Counsellors, Art Therapists
Anger and irritability usually sit on top of something else: a child who cannot yet regulate strong feelings, a teenager under pressure, an adult whose stress has nowhere to go. With children we work on challenging and oppositional behaviour, including non-compliance, temper outbursts and resentful behaviour, and on emotional regulation skills they can actually use. With adults we look at what is driving the escalation as well as what to do in the moment. WorkCover and CTP referrals are accepted.
11 Years Experience
Online in Ballarat Central, VIC
Anger Mgmt
Tony O'Loughlin
Registered Psychotherapist, GradDip Psychotherapy, BA (Social Science), Trauma Informed Somatic Facilitator, PACFA member
I work with trauma, anxiety and relationship struggles, using a somatic approach that brings your body into the conversation, not just your mind. I draw on processwork psychotherapy, IFS and somatic therapy.
I offer online individual therapy and couples counselling. Together we work on healing trauma, settling your nervous system, and helping you feel more grounded and at home in yourself.
Not quite ready to book? Check out the free resources on my blog at www.tonyoloughlin.com. Chat soon.
5 Years Experience
Online in Ballarat Central, VIC (Online Only)
Anger Mgmt
Dimitri Hawa
Psychologist, Psychologist-BA, BPsycSc (Hons), GradDipProfPsych
Therapy with the focuses on assisting individuals in acquiring the essential skills and strategies required for recognising, understanding, and expressing anger in a constructive and healthy manner with the notion anger is a very normal feeling just how we deal with it needs work. Within a secure and non-judgmental environment, clients have the opportunity to delve into the underlying triggers, both past and present, that are associated with their ineffective methods of managing and expressing anger. Through the utilisation of evidence-based techniques (schema therapy methods, Cognitive Behavioural Therapy, Psychodynamic approaches, attachment approaches), fostering a healthy safe therapeutic alliance and tailoring interventions to each client’s unique needs, clients can cultivate improved communication skills, enhance emotional regulation, and gain the capacity to navigate challenging situations with heightened resilience.
Call for a free consultation. Medicare rebated sessions (obtained from a GP called mental health care plan) and private health insurance rebates session available.
Dimitri's experience extends to conducting psychological assessments and offering counselling support to Victims of Crime through (VOCAT), clients associated with the Transport Accident Commission (TAC), Workcover clients, and those covered by the National Disability Insurance Scheme (NDIS) and has previously provided psychological support within prison settings.
10 Years Experience
Online in Ballarat Central, VIC
Anger Mgmt
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
Due to my background in restorative justice, family violence, sexual abuse and mental health, I have a good understanding of anger issues and how they impact the person including the potential impacts for those around them. I am able to utilise a psycho-educational approach to help you understand your inner anger better and learn practical strategies to support increased emotional regulation skills, along with specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the underlying trauma without the need to discuss the details of the trauma. These gentle but effective techniques create a new positive sense of self, leaving often the carried sense of shame behind.
My aim is to assist you with your anger difficulties to restore balance, happiness and inner peace (using the various techniques of 'talk therapy' and somatic (mind/body) healing methods) along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
11 Years Experience
Online in Ballarat Central, VIC (Online Only)
Anger Management therapists in Ballarat Central, VIC Statistics
Anger Management therapists in Ballarat Central, VIC average 14 years of experience and charge around $176 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Person-Centered Therapy (Rogerian) (55%), and Interpersonal Therapy (IPT) (51%).
Average years in practice
14 Years Experience
Average cost per session
$176
Accept insurance
51%
Offer sliding scale
49%
Gender ID
| 53% |
Female |
|
| 43% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 51% | Interpersonal Therapy (IPT) |
| 43% | Psychoeducational Therapy |
| 41% | Existential / Humanistic Therapy |
| 39% | Emotionally Focused Therapy (EFT) |
| 39% | Somatic Therapy |
Ages Served
| 98% | Adult |
| 65% | Young Adult |
| 63% | Senior |
| 45% | Teen |
| 29% | Children |
Client Focus
| 67% | Women |
| 61% | Men |
| 53% | Persons with Disabilities |
| 43% | LGBTQ+ |
| 31% | Buddhist |