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Perfectionism therapists in Ballarat, VIC

Browse Perfectionism therapists in Ballarat, Victoria, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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The Becoming Practice, Counselor/Therapist in Sydney, NSW
Perfectionism

The Becoming Practice

Counsellor/Therapist, M Couns; BSocSc (Psychology)
I support clients struggling with perfectionism by exploring the thoughts, fears, and pressures that drive the need to be ‘perfect.’ Together, we work on cultivating self-compassion, setting realistic expectations, and embracing growth over judgment, helping you live with greater ease and confidence.  
0 Years Experience
Online in Ballarat, VIC (Online Only)
Dr. Linda Troselj, Psychologist in Gladstone Park, VIC
Perfectionism

Dr. Linda Troselj

Psychologist, DPsych (Clin)
I help people manage perfectionism by exploring the underlying beliefs and pressures that contribute to feeling that things must be done perfectly. Therapy focuses on challenging unhelpful thinking patterns and developing a greater sense of self-compassion. I draw from evidence-based approaches like cognitive-behaviour therapy (CBT) to help equip you with coping skills that can help ease the stress and anxiety that perfectionism brings.  
13 Years Experience
Online in Ballarat, VIC
Dabaco Doldissen, Counselor/Therapist in Glebe, NSW
Perfectionism

Dabaco Doldissen

Counsellor/Therapist, GradDip Gestalt Therapy
Wanting to get things right can be crippling. Unable to take a step forward until all your ducks are in a row. But the right time is never going to come. I help my clients understand what this strategy of perfectionism is really about for them and how to flatten the button of "perfect" so they can live their lives to their full potential - without crippling fear of judgment or rejection. Ready to take off the shackles of perfectionism and lean into your whole humanity? Book a free 15 minute phone consult via my website to discuss more.  
2 Years Experience
Online in Ballarat, VIC
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Hawaa Dajan, Psychologist in Brisbane, QLD
Perfectionism

Hawaa Dajan

Psychologist, Master of Professional Psychology, Registered Psychologist with the Psychology Board of Australia
I support clients who experience self-criticism, fear of mistakes or pressure to meet high standards. Therapy focuses on understanding the beliefs underlying perfectionism and developing more flexible and compassionate ways of approaching themselves and their goals.  
3 Years Experience
Online in Ballarat, VIC (Online Only)
Hamada Els, Psychologist in Sydney, NSW
Perfectionism

Hamada Els

Psychologist, Clinical Psychologist & Executive Coach
I work with clients on a range of issues relating to Perfectionism  
26 Years Experience
Online in Ballarat, VIC

Perfectionism therapists in Ballarat, VIC Statistics

Perfectionism therapists in Ballarat, VIC average 10 years of experience and charge around $198 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (59%), and Emotionally Focused Therapy (EFT) (53%).

Average years in practice

10 Years Experience

Average cost per session

$198

Accept insurance

53%

Offer sliding scale

29%

Gender ID

61% Female
39% Male

Session Type

76% In Person and Online
24% Online Only

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
59% Acceptance & Commitment Therapy (ACT)
53% Emotionally Focused Therapy (EFT)
53% Person-Centered Therapy (Rogerian)
47% Dialectical Behavior Therapy (DBT)
47% Integrative Therapy
47% Motivational Interviewing (MI)

Ages Served

100% Adult
76% Young Adult
59% Senior
41% Teen
35% Children

Client Focus

53% Women
47% Men
35% LGBTQ+
29% Military / Veterans
29% Persons with Disabilities

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