Highly Sensitive Person therapists in Grampians, Victoria VIC, Australia AU
We are proud to feature top rated Highly Sensitive Person therapists in Grampians. We encourage you to review each profile to find your best match.
Highly Sensitive Person
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
Many highly sensitive women living abroad spend years feeling “too much” for the environments around them.
Too emotional.
Too intense.
Too affected by other people, places or atmospheres.
Over time, many learn to monitor themselves carefully in order to adapt, belong and avoid judgement.
For women living between cultures and languages, this sensitivity can become even more complex. Constant adaptation, emotional self-monitoring and feeling different from those around them can leave the nervous system emotionally exhausted and overstimulated.
Yet sensitivity is not a weakness.
Often it is a deep capacity for perception, empathy, intuition and emotional awareness that simply has not been supported with enough safety, grounding or space to breathe.
My work offers a warm, reflective and nervous-system-informed space where highly sensitive women can begin reconnecting with their own rhythm, boundaries, authenticity and emotional wellbeing without constantly feeling the need to harden, perform or over-adapt.
I integrate psychotherapy, hypnotherapy, EFT, embodiment, lifestyle medicine, reflective dialogue and nature-based approaches to support women in relating to their sensitivity with greater self-understanding, regulation and self-trust.
23 Years Experience
Online in Grampians, VIC Victoria
Highly Sensitive Person
Quatro Wellbeing - Couples & Relationships- Individuals- EMDR- Relational Psychotherapy
Registered Psychotherapist, Clinical Psychotherapist, Clinical EMDR Practitioner, Accredited Gottman Relationship Therapist
Our immediate goal is to help alleviate emotional pain and confusion and to build self confidence and coping skills. To do this we specialise in short, to long term, psychodynamic psychotherapy which consist of a series of conversations between you and your therapist.
These conversations are conducted with sensitivity, warmth and understanding in the confidential space of our consulting rooms or if preferred via Telehealth.
Our work is informed by a variety of contemporary psychological models of therapy. Most notable of these being the Conversational Model. This means we explore with you how past experiences and learned behaviour come together to influence your present day thinking and the effect that has on your future life goals and expectations. Whatever approach is best suited to you is framed around your specific needs and treatment plan that we build in collaboration with you. Our hope is the the work we do together will assist in integrating all parts of your psychological life and be demonstrated in your improved self care and life choices.
Areas of special interest include:
Trauma and PTSD and CPTSD
Anxiety (including phobias, panic attacks, generalised anxiety, social anxiety)
Relationship concerns and ruptures in the bond
Attachment issues
Improving self-esteem
Stress management
Grief and Loss
Healing from emotional abuse
Healing from childhood abuse
Depression
Mental Health disorders
31 Years Experience
Online in Grampians, VIC Victoria
Highly Sensitive Person
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
Due to my background in nursing and mental health, I have a good understanding of high sensitivity issues and how they impact the person including the potential impacts for those around them. I am able to utilise a psycho-educational approach to help you understand your inner emotions better and learn practical strategies to support increased emotional regulation skills and build resilience for coping, along with specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the often underlying trauma without the need to discuss the details of the trauma that can often be a cause of high sensitivity. These gentle but effective techniques create a new positive sense of self.
My aim is to assist you with your high sensitivity difficulties to restore balance, happiness and inner peace (using the various techniques of 'talk therapy' and somatic (mind/body) healing methods) along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
11 Years Experience
Online in Grampians, VIC Victoria (Online Only)
Highly Sensitive Person
Natalie Ramke
Counsellor/Therapist, B SocSci (Couns)
Highly Sensitive Person
6 Years Experience
Online in Grampians, VIC Victoria
Highly Sensitive Person
Chris Chicoteau
Counsellor/Therapist, Master of Counselling, IFS Level 2
Gain clarity about your sensitive nature and connect with the parts of you that need attention in challenging situations.
16 Years Experience
Online in Grampians, VIC Victoria
Highly Sensitive Person therapists in Grampians, Victoria, Australia Statistics
Highly Sensitive Person therapists in Grampians, Victoria, Australia average 14 years of experience and charge around $153 per session. 100% offer online sessions. The top treatment approaches are Emotionally Focused Therapy (EFT) (71%), Internal Family Systems (IFS) (65%), and Person-Centered Therapy (Rogerian) (65%).
Average years in practice
14 Years Experience
Average cost per session
$153
Accept insurance
41%
Offer sliding scale
53%
Gender ID
| 72% |
Female |
|
| 22% |
Male |
|
| 6% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 71% | Emotionally Focused Therapy (EFT) |
| 65% | Internal Family Systems (IFS) |
| 65% | Person-Centered Therapy (Rogerian) |
| 59% | Acceptance & Commitment Therapy (ACT) |
| 53% | Psychoeducational Therapy |
| 47% | Cognitive Behavioral Therapy (CBT) |
| 47% | Integrative Therapy |
Ages Served
| 100% | Adult |
| 76% | Young Adult |
| 59% | Senior |
| 41% | Teen |
| 24% | Children |
Client Focus
| 59% | Women |
| 53% | Persons with Disabilities |
| 47% | LGBTQ+ |
| 47% | Men |
| 47% | Asian |