Stress therapists in Porcupine Ridge, Victoria VIC, Australia AU
We are proud to feature top rated Stress therapists in Porcupine Ridge. We encourage you to review each profile to find your best match.
Stress
Tawney Bevilacqua
Registered Psychotherapist, Bachelor of Counselling and Integrative Psychotherapy, Bachelor of Gender Studies/Creative Writing
It is not surprising that so many people are suffering with chronic stress, given the pressures of the modern world. Finding support to have a different relationship to stress is a powerful experience, and it is an honour to offer this reorientation to clients. Through creating space to listen to what's underneath the stress, or to the patterns which repeatedly create stressful scenarios in life, there can be a freeing up of energy. My approach with all clients is about understanding who they are, what has shaped them, and what they need now.
1 Years Experience
In-Person in Porcupine Ridge, VIC 3461
Online in Porcupine Ridge, VIC Victoria
Stress
Sebastian Kitchen
Registered Psychotherapist, PACFA Registered Member 32932
Stress can be insidious and have far reaching consequences in all aspects of our life. Stress is often what is behind 'untreatable' health conditions and can drastically shorten our lives. Deeply physiological, it can difficult to remember life without the stress. As an integrative psychotherapist, I'll work with you to reduce stress in the moment, so that you can remember - or feel for the first time - what life is like without the stress. I'll also work with you to understand the deeper causes of long term stress, so that we can create lasting change for you.
1 Years Experience
In-Person Near Porcupine Ridge, VIC
Online in Porcupine Ridge, VIC Victoria
Stress
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
Stress and worries can affect our daily life with huge impact and take up so much of our time affecting our feeling of happiness and contentment with life. I am able to utilise specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the underlying and often subconscious cause. These gentle but effective techniques create a new positive sense of self.
My aim is to assist you with your life difficulties from stress and worry to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
11 Years Experience
Online in Porcupine Ridge, VIC Victoria (Online Only)
Stress
Chris Chicoteau
Counsellor/Therapist, Master of Counselling, IFS Level 2
Understand the reasons underlying the stress and develop ways to address it.
16 Years Experience
Online in Porcupine Ridge, VIC Victoria
Stress
Katie Feder
Registered Psychotherapist, PACFA Registered Psychotherapist, BSc Hons Psychology
Stress can feel overwhelming and constant, especially when you're juggling personal, professional, and emotional challenges. It can take a toll on your physical, mental, and emotional well-being, leaving you feeling drained and stuck. But stress doesn’t have to control your life.
I help you understand the root causes of your stress and provide you with practical tools and techniques to manage and reduce its impact. Through personalized strategies, we’ll work to restore balance and rebuild your resilience, helping you feel more in control and at ease with your life.
Together, we’ll focus on calming your nervous system, building emotional resilience, and creating space for healthy coping strategies that fit your unique needs. By incorporating self-care practices and boundary-setting, you’ll begin to feel more grounded and capable of managing life’s stresses with confidence and clarity.
You don’t have to live in a constant state of stress. With the right support and tools, you can move forward with a sense of calm, balance, and renewed energy, taking charge of your well-being and creating a more peaceful, fulfilling life.
7 Years Experience
Online in Porcupine Ridge, VIC Victoria
Stress therapists in Porcupine Ridge, Victoria, Australia Statistics
Stress therapists in Porcupine Ridge, Victoria, Australia average 13 years of experience and charge around $164 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (60%), Cognitive Behavioral Therapy (CBT) (57%), and Emotionally Focused Therapy (EFT) (49%).
Average years in practice
13 Years Experience
Average cost per session
$164
Accept insurance
41%
Offer sliding scale
63%
Gender ID
| 60% |
Female |
|
| 34% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 73% |
In Person and Online |
|
| 27% |
Online Only |
|
Top Treatment Approaches
| 60% | Person-Centered Therapy (Rogerian) |
| 57% | Cognitive Behavioral Therapy (CBT) |
| 49% | Emotionally Focused Therapy (EFT) |
| 41% | Interpersonal Therapy (IPT) |
| 41% | Existential / Humanistic Therapy |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 37% | Somatic Therapy |
Ages Served
| 97% | Adult |
| 67% | Young Adult |
| 67% | Senior |
| 44% | Teen |
| 27% | Children |
Client Focus
| 68% | Women |
| 62% | Men |
| 51% | LGBTQ+ |
| 51% | Persons with Disabilities |
| 37% | Asian |