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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Seaford, VIC, AU

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Seaford. We encourage you to review each profile to find your best match.
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Melbourne, Victoria therapist: Anthony M Cichello, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Anthony M Cichello

Psychologist, M.Psych(Clinical); B.Sc(Hons)
I am an eight year trained Registered Clinical Psychologist with 30 years' experience of helping the community. My postgraduate training in Clinical Psychology enables me to provide effective treatments for mental health disorders and problems in adults, couples therapy and issues with sexuality.  
40 Years Experience
In-Person Near Seaford, VIC
Online in Seaford, VIC
Melbourne, Victoria therapist: The Inner Collective Clinical Psychology, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

The Inner Collective Clinical Psychology

Psychologist, Doctor of Clinical Psychology, Master of Science, Bachelor of Arts (Psych. Hons.)
Therapy that gets the real you—mess and all. At The Inner Collective, we know life doesn’t follow a script. That’s why we offer therapy that makes room for the full you—your culture, your neurotype, your story, your struggles. You don’t need to be “fixed” to deserve support. Our team of warm, down-to-earth psychologists offers thoughtful, evidence-based care that’s neuroaffirming, trauma-informed, and culturally responsive. If you’re looking for real connection, practical support, and a space where you can just be human—you’re in the right place.  
10 Years Experience
In-Person Near Seaford, VIC
Online in Seaford, VIC
Illawong, New South Wales therapist: Mindnest Counselling, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Mindnest Counselling

Counsellor/Therapist, B.Couns
Seeking support can feel daunting, especially when you are overwhelmed, stuck, or unsure where to begin. At Mindnest Counselling in Illawong, I offer warm, practical and trauma-informed counselling for individuals, couples, children, teens and families across the Sutherland Shire, Sydney and online throughout Australia. I support clients experiencing anxiety, stress, ADHD, relationship difficulties, grief, parenting pressures, low self-esteem, emotional overwhelm, trauma-related concerns and major life transitions. Sessions are tailored to your needs and pace, helping you feel heard, understood and supported while building practical tools for everyday life. My background is a little different from many counsellors. Before opening Mindnest Counselling, I worked across law enforcement, the legal sector, crisis response, child protection and community services, supporting people through complex and high-pressure situations. This shaped the way I work — with compassion, calmness, practicality and respect for what people carry. In-person sessions are available in Illawong, and online counselling is available Australia-wide. I offer a free 15-minute consultation so you can ask questions and see whether Mindnest Counselling feels like the right fit.  
5 Years Experience
Online in Seaford, VIC
Parramatta, New South Wales therapist: Mind Health, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Mind Health

Psychologist, Psychologists & Allied Health Experts
At Mind Health, we understand that life can throw unexpected challenges your way, and seeking support is a brave step. Based in Parramatta, Sydney, our friendly team of psychologists and allied health professionals is here to walk alongside you on your journey to better mental well-being. We offer both face-to-face sessions and convenient telehealth options, making it easier for you to access the help you need, no matter where you are. Whether you're dealing with anxiety, depression, stress, relationship issues, or simply seeking personal growth, we tailor our evidence-based therapies to suit your unique situation. Our holistic HEALTHY framework focuses on practical self-care strategies, emotional resilience, and fostering healthy connections. At Mind Health, we're not just about addressing challenges; we're about empowering you to lead a fulfilling and balanced life.  
22 Years Experience
Online in Seaford, VIC
Exeter, England therapist: Sudeva Hawkes, registered psychotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Sudeva Hawkes

Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
I work with people from every walk of life, from successful business managers to struggling students, helping them to navigate stress, anxiety, and life’s many challenges. My approach is friendly, humorous and empathetic. Online I see clients from all over the world- especially Australia, the UK and Ireland. I have developed my therapeutic style and skills over many years. I am especially well versed in shock and developmental trauma, relationship and family therapy, workplace stress and anxiety . My trauma work is based on releasing painful held memories through Somatic Experiencing. The good news is that you don't have to delve into old wounds or relive past events. Trauma is held in the body and it is through the body that it can be released. My wife Adima is also available for spiritual therapy and as a Gene Keys Guide and can be contacted through our website. The trust clients have displayed in me over the years has deepened my compassion and my insight and I am easy to connect with face to face or online. My aim is to present you with the tools you need to heal the things that trouble you and to connect more deeply within yourself; also to grow and develop an intimate, conscious and nourishing connection with the world around you. People often tell me they can never switch off the internal chatter and noise in their minds. That's a disturbance you don't have to live with. We can open the space for peace, simplicity and the freedom to relax when you need to. My way of working is singular, joining as it does clinical experience and the healing of trauma with meditation and mindfulness. I combine them to give my clients something special, the opportunity to find their own sense of direction in the company of a supportive ally, eliminating that which is old and no longer relevant while developing new strengths. My wish is to serve and support you in your authentic flowering, rather than to 'fix' you according to the expectations of conventional therapy. I appreciate connecting with people from every kind of background. I grew up in London and have travelled to many places in Europe, India and Asia. Until recently, I lived and worked in Australia and now I have returned to create a home and a practice in Devon the UK. In addition to Somatic Experiencing, I am inspired and fascinated by Internal Family Systems therapy and have recently embarked on a study of the Gene Keys. I look forward to working with you.  
29 Years Experience
Online in Seaford, VIC (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Seaford, Victoria, Australia Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Seaford, Victoria, Australia average 19 years of experience and charge around $176 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (80%), Trauma and PTSD (73%), and Depression (67%).

Average years in practice

19 Years Experience

Average cost per session

$176

Accept insurance

67%

Offer sliding scale

67%

Gender ID

75% Female
25% Male

Session Type

73% In Person and Online
27% Online Only

Top Specialties

80% Anxiety or Fears
73% Trauma and PTSD
67% Depression
60% Self Esteem
60% Loss or Grief
53% Life Coaching
53% Stress

Ages Served

100% Adult
87% Senior
80% Young Adult
53% Teen
20% Children

Client Focus

67% LGBTQ+
67% Persons with Disabilities
60% Women
53% Men
53% Military / Veterans