Self Esteem therapists in Wonthaggi, VIC
Browse Self Esteem therapists in Wonthaggi, Victoria, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Rosette Rouhana Art Therapy
Art Therapist, Bachelor of Art Therapy
Hello and welcome! I am a registered Arts Therapist and counsellor based in Sydney. I provide art therapy and counselling to individuals experiencing challenges with self-esteem. Through my practice, I make an intentional commitment to support individuals in their health and wellbeing journey. My mission is to enrich and empower the lives of others through creativity and connection. My passion for expressive creative arts has inspired me to further explore how art can be used as a tool for healing, and the ways it can be used in mental health recovery as a psychotherapeutic modality.
3 Years Experience
Online in Wonthaggi, VIC
Self Esteem
Tyla Stroebel
Psychologist, BA Psych Hons; MSc
Self-esteem isn’t about becoming someone else, it’s about remembering who you are. Whether you’ve spent years masking, comparing, or people-pleasing, we help you reconnect with your inner worth and build a more compassionate relationship with yourself.
15 Years Experience
Online in Wonthaggi, VIC
Self Esteem
Sebastian Kitchen
Registered Psychotherapist, PACFA Reg. Certified Practising 32932
Many of us have been socialised to put our self-esteem into something outside of us, like our behaviour or productivity. Being a 'good girl' or a 'good boy' has often been the greatest burden around the neck, and the greatest anchor behind living a life of fulfilling, unique authenticity, on one's 'own terms'. Taking the step from doing what 'should be done' to what one truly wants to do is a big step.
Learning to accept oneself as simply 'enough' just as one is. That is the journey of healthy self esteem.
1 Years Experience
Online in Wonthaggi, VIC
Self Esteem
The Inner Collective Clinical Psychology
Psychologist, Doctor of Clinical Psychology, Master of Science, Bachelor of Arts (Psych. Hons.)
If you’re constantly doubting yourself, second-guessing your worth, or feeling like you’re never quite “enough,” you’re not alone—and it doesn’t have to stay that way. At The Inner Collective, we help you understand where those critical inner voices come from and how to quiet them. Through therapies like CBT, Compassion-Focused Therapy, and Schema Therapy, we work with you to rebuild a kinder relationship with yourself and develop confidence that feels real and lasting.
10 Years Experience
Online in Wonthaggi, VIC
Self Esteem
The Psychology Hub
Psychologist, Clinical Psychologists, General Psychologists, Educational & Developmental Psychologists, Mental Health and Disability Social Workers, Counsellors, Art Therapists
Low confidence is usually a symptom rather than the whole story, so we start by working out what is feeding it: low mood, anxiety, bullying, an undiagnosed learning difficulty, or a pattern of self-criticism that has been running for years. With children it often shows as reluctance to try, or giving up early. With adults it more often shows as harsh self-talk. Art therapy can be a useful route for people who find this difficult to put into words.
11 Years Experience
Online in Wonthaggi, VIC
Self Esteem therapists in Wonthaggi, VIC Statistics
Self Esteem therapists in Wonthaggi, VIC average 13 years of experience and charge around $180 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (56%), Cognitive Behavioral Therapy (CBT) (55%), and Interpersonal Therapy (IPT) (45%).
Average years in practice
13 Years Experience
Average cost per session
$180
Accept insurance
41%
Offer sliding scale
54%
Gender ID
| 61% |
Female |
|
| 34% |
Male |
|
| 4% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 56% | Person-Centered Therapy (Rogerian) |
| 55% | Cognitive Behavioral Therapy (CBT) |
| 45% | Interpersonal Therapy (IPT) |
| 39% | Emotionally Focused Therapy (EFT) |
| 37% | Existential / Humanistic Therapy |
| 37% | Solution-Focused Brief Therapy (SFBT) |
| 37% | Somatic Therapy |
Ages Served
| 97% | Adult |
| 68% | Young Adult |
| 63% | Senior |
| 45% | Teen |
| 30% | Children |
Client Focus
| 65% | Women |
| 59% | Men |
| 51% | LGBTQ+ |
| 48% | Persons with Disabilities |
| 31% | Asian |