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Sleep Disorder therapists in Wonthaggi, VIC

Browse Sleep Disorder therapists in Wonthaggi, Victoria, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Bendigo, Victoria therapist: Sebastian Kitchen, registered psychotherapist
Sleep Issues

Sebastian Kitchen

Registered Psychotherapist, PACFA Reg. Certified Practising 32932
Sleep disorder is often a symptom that occurs in the context of some other underlying issue. As an integrative psychotherapist, I work with you to track the interlinking of your thoughts, feelings, sensations, and behaviours, so that we can work with this issue across the full register of your experience. This is combined with implementing sleep hygiene - timing, ritual, and intention. Usually the symptom is an opening to a deeper work which has a numerous other benefits to it.  
1 Years Experience
Online in Wonthaggi, VIC
North Lakes, Queensland therapist: The Psychology Hub, psychologist
Sleep Issues

The Psychology Hub

Psychologist, Clinical Psychologists, General Psychologists, Educational & Developmental Psychologists, Mental Health and Disability Social Workers, Counsellors, Art Therapists
Sleep is one of the most common reasons families first contact us, particularly with babies, infants and young children, where settling, waking and bedtime resistance can affect the whole household. We work with parents on practical, developmentally appropriate approaches. In older children and adults, disrupted sleep is usually tangled up with anxiety, low mood or ADHD, so part of the work is establishing which is driving which. Available in clinic and online.  
11 Years Experience
Online in Wonthaggi, VIC
Milton Keynes, England therapist: Dr George Booty. The PsychoTRAUMA Clinic (Convergence College of Psychotherapy), registered psychotherapist
Sleep Issues

Dr George Booty. The PsychoTRAUMA Clinic (Convergence College of Psychotherapy)

Registered Psychotherapist, Dr, DPsych, MA Couns, MA Psych, PG Dip Spvn
Sleep hygiene is so important and this often leads to mental ill health we should all aim at 8 hours a day and the myth we don't need so much sleep when we get older is rubbish and been proven so. We will help you find ways to get through your disorder.  
31 Years Experience
Online in Wonthaggi, VIC
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Mandurah, Western Australia therapist: Scott Stalley Realistic Counselling, counselor/therapist
Sleep Issues

Scott Stalley Realistic Counselling

Counsellor/Therapist, GradDipBA, GradDipMgmt(Learning), AdvDipOHS, DipCouns, DipQA, CertIV TAE
Sleep difficulties often stem from stress, anxiety, or emotional overload. I help clients understand the underlying causes and develop calming routines, thought patterns, and coping strategies to improve sleep quality. Together, we work toward restoring rest and balance.  
5 Years Experience
Online in Wonthaggi, VIC
Melbourne, Victoria therapist: Gaye Mallinson - Somatic Psychotherapies, counselor/therapist
Sleep Issues

Gaye Mallinson - Somatic Psychotherapies

Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session. Due to my background in nursing and mental health, I have a good understanding of various sleep disorder diagnoses and how they impact the person and the potential impacts for those around them required to support them. This makes it easier for you to not feel you need to provide detailed explanation the diagnosis, rather focusing on what you actually wish to discuss to use your session time in a way that fits best for you. If I have any question about the diagnosis etc, I will only ask specifically regarding that missing piece of information to assist my understanding so I can support you best. Having problems with sleeping affects your waking daily life significantly and can be a very stressful problem leading to a sense of hopelessness. My aim is to assist you with your sleep related difficulties to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods. Where ever you are in your sleep disorder journey, know that there is hope - Let me help you find that hope.  
11 Years Experience
Online in Wonthaggi, VIC (Online Only)

Sleep Disorder therapists in Wonthaggi, VIC Statistics

Sleep Disorder therapists in Wonthaggi, VIC average 17 years of experience and charge around $196 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Interpersonal Therapy (IPT) (71%), and Person-Centered Therapy (Rogerian) (71%).

Average years in practice

17 Years Experience

Average cost per session

$196

Accept insurance

50%

Offer sliding scale

71%

Gender ID

50% Female
44% Male
6% Non-Binary

Session Type

71% In Person and Online
29% Online Only

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
71% Interpersonal Therapy (IPT)
71% Person-Centered Therapy (Rogerian)
64% Solution-Focused Brief Therapy (SFBT)
50% Acceptance & Commitment Therapy (ACT)
50% Emotionally Focused Therapy (EFT)
50% Existential / Humanistic Therapy

Ages Served

100% Adult
86% Senior
79% Young Adult
71% Teen
50% Children

Client Focus

93% LGBTQ+
93% Persons with Disabilities
79% Middle Eastern
79% Military / Veterans
79% Women

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