Skip to content

Internal Family Systems (IFS) therapists in Ashland, VA

We are proud to feature top rated Internal Family Systems (IFS) therapists in Ashland, VA. We encourage you to review each profile to find your best match.
FILTER RESULTS
Ashland, Virginia therapist: Heedful Resolutions Behavioral Health Services, LLC, licensed clinical social worker
Internal Family Systems (IFS)

Heedful Resolutions Behavioral Health Services, LLC

Licensed Clinical Social Worker, LCSW
At Heedful Resolutions, we believe healing happens in a safe, supportive space where you feel truly seen and heard. What makes us different is our commitment to meeting you where you are blending proven approaches like EMDR, Brainspotting, Play Therapy, and parts work with compassion and genuine care. Our team understands the courage it takes to begin therapy, and we walk alongside you every step of the way. Whether you’re navigating trauma, anxiety, depression, ADHD, ASD, or caregiver stress, we are here to help you find clarity, balance, and hope. Reaching out is the first step toward change, and we would be honored to support you on your journey.  
4 Years Experience
Ashland, VA 23005
Ashland, Virginia
Glen Allen, Virginia therapist: Aryn Jentz, LCSW; Infinite Abilities Counseling LLC, licensed clinical social worker
Internal Family Systems (IFS)

Aryn Jentz, LCSW; Infinite Abilities Counseling LLC

Licensed Clinical Social Worker
I am an LCSW, a mom, a stepmom, a wife, a disability advocate and an aspiring farmer! I enjoy being able to have a virtual private practice where I can take breaks to go for a walk on our family farm and grab some goat snuggles or explore trails in the woods with our pack of corgis. As your therapist, I aim to create a safe space where we can work together to reduce stressors, reprocess trauma, learn coping skills/resources and see growth as you gain confidence in your path forward.  
14 Years Experience
Near Ashland, VA
Ashland, Virginia
Alexandria, Virginia therapist: Dr. Aaliyah Gibbons, psychologist
Internal Family Systems (IFS)

Dr. Aaliyah Gibbons

Psychologist, PsyD
Have you ever been told you’re “too much”—too emotional, too sensitive, too intense? Maybe you’ve learned to hide parts of yourself just to get by. Trauma in all its forms can leave you feeling unsafe and ashamed of who you are. At Ancora’s Way, you don’t have to hold back. No feeling is too big, no story too heavy. Therapy here is about creating safety, healing shame, and building a life rooted in honesty and hope.  
7 Years Experience
Ashland, Virginia (Online Only)
Chester, Virginia therapist: Richard Forde, licensed professional counselor
Internal Family Systems (IFS)

Richard Forde

Licensed Professional Counselor, Licensed Professional Counselor
I'm a licensed psychotherapist with over 20 years of counseling experience. My style is empathic, supportive, and insight oriented. I aim to provide an environment that is safe and supportive, and work in a collaborative fashion to identify and reach clinical goals. I use therapeutic techniques that are research-based and proven to be effective and make every effort to support you in making progress on your journey towards growth and healing.  
26 Years Experience
Ashland, Virginia (Online Only)
Chester, Virginia therapist: Dionysica Stewart, licensed professional counselor
Internal Family Systems (IFS)

Dionysica Stewart

Licensed Professional Counselor, LPC, LCPC
What sets my therapy practice apart is the deeply personalized care I provide. I don’t believe in one size- fits all therapy I take the time to truly listen, understand your story, and create a plan that feels right for you. I offer a warm, nonjudgmental space where you can show up exactly as you are, while still feeling supported and gently challenged to grow. Because sessions are held online through a secure, HIPAA compliant platform, you can access therapy from anywhere, making it easier to stay consistent and committed to your healing. If you’re looking for a therapist who will walk alongside you not just talk at you this is the right place to start.  
9 Years Experience
Ashland, Virginia (Online Only)