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Anxiety therapists in Blacksburg, VA

Browse Anxiety therapists in Blacksburg, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Blacksburg, Virginia therapist: Mary Sayre, licensed professional counselor
Anxiety

Mary Sayre

Licensed Professional Counselor, M.Ed, LPC
I feel that anxiety and fears are a part of a larger picture that makes up the complexity of our nervous systems.  
28 Years Experience
In-Person in Blacksburg, VA 24060
Online in Blacksburg, VA
Cave Spring, Virginia therapist: Heather Clifft, licensed professional counselor
Anxiety

Heather Clifft

Licensed Professional Counselor, LPC
Anxiety is a normal human stress response. However, those who struggle with an anxiety based disorder may feel as though they are anxious or worried all or most of the time. Racing thoughts, uncontrollable over-thinking, difficulty concentrating, and feelings of dread or impending doom, are but a few of the symptoms of anxiety. Since one one person experiences anxiety and panic in exactly the same way, we will develop a treatment plan specific to your needs. Through treating symptoms and alleviating the underlying causes, we can move you to a place of increased peace.  
16 Years Experience
In-Person Near Blacksburg, VA
Online in Blacksburg, VA
Roanoke, Virginia therapist: Althea Dent, licensed professional counselor
Anxiety

Althea Dent

Licensed Professional Counselor, MA, LPC
At Insights & Inspiration, LLC, I help clients understand and reduce anxiety and fears using cognitive behavioral therapy, exposure based strategies, and practical tools that create sustainable change. I specialize in anxiety disorders and work collaboratively to identify patterns that keep anxiety in control, then build new responses that restore confidence and daily functioning. Through Socratic questioning and solution focused strategies, I help you manage the relationship with yourself and with others so anxiety no longer defines your choices. I offer in person counseling in Roanoke, Virginia, and virtual therapy throughout Virginia.  
14 Years Experience
In-Person Near Blacksburg, VA
Online in Blacksburg, VA
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East Brunswick, New Jersey therapist: Robert Zambrano, Psy.D, psychologist
Anxiety

Robert Zambrano, Psy.D

Psychologist, Psy.D
Anxiety, panic, and fear can feel overwhelming, interfering with daily life, relationships, and overall well-being. At Stress & Anxiety Services, we specialize in treating these challenges using proven, evidence-based therapies tailored to each individual’s needs. Our approach includes: -Cognitive Behavioral Therapy (CBT): Helps individuals identify and change unhelpful thought patterns that contribute to excessive worry and fear. - Exposure Therapy: Gradual, controlled exposure to feared situations to reduce avoidance and build confidence. - Panic-Focused Treatment: Teaches skills to manage and reduce the intensity of panic attacks, including breathing techniques and cognitive restructuring. - Mindfulness and Relaxation Techniques: Helps regulate the body’s stress response and improve emotional resilience. With secure telehealth services available nationwide, expert care is now more accessible than ever. Our goal is to help you gain control over anxiety and fear, so you can live with greater confidence and peace of mind.  
18 Years Experience
Online in Blacksburg, VA
Raleigh, North Carolina therapist: Jennifer Jones Cameron, psychologist
Anxiety

Jennifer Jones Cameron

Psychologist, Ph.D.
Are anxiety and fears holding you back? I specialize in helping you understand and manage your anxiety with evidence-based techniques. My approach is compassionate and collaborative, empowering you to gain control over your fears, develop effective coping strategies, and enhance your quality of life. Whether you're dealing with generalized anxiety, panic attacks, or specific phobias, I’m here to support you on your journey to peace and confidence.  
16 Years Experience
Online in Blacksburg, VA

Anxiety therapists in Blacksburg, VA Statistics

Anxiety therapists in Blacksburg, VA average 16 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (37%), and Psychodynamic Therapy (31%).

Average years in practice

16 Years Experience

Average cost per session

$202

Accept insurance

43%

Offer sliding scale

30%

Gender ID

66% Female
30% Male
3% Non-Binary
1% Gender Fluid

Session Type

57% In Person and Online
43% Online Only

Top Treatment Approaches

78% Cognitive Behavioral Therapy (CBT)
37% Acceptance & Commitment Therapy (ACT)
31% Psychodynamic Therapy
30% Person-Centered Therapy (Rogerian)
27% Solution-Focused Brief Therapy (SFBT)
26% Behavioral Therapy
25% Dialectical Behavior Therapy (DBT)

Ages Served

98% Adult
71% Young Adult
48% Senior
38% Teen
19% Children

Client Focus

50% Women
34% LGBTQ+
33% Men
23% Military / Veterans
21% Black / African American

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