Self Esteem therapists in Bridgewater, Virginia VA

We are proud to feature top rated Self Esteem therapists in Bridgewater, VA. We encourage you to review each profile to find your best match.
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Catonsville, Maryland therapist: Elisha S Lee, counselor/therapist
Self Esteem

Elisha S Lee

Counselor/Therapist, LPC
Self-Esteem Enhancement services are tailored to individuals looking to foster a positive self-image, improve self-respect, and build confidence in their abilities. Recognizing the profound impact that self-esteem has on one’s overall well-being and success, our personalized support and therapeutic techniques strive to empower individuals to overcome negative self-perceptions and embrace their intrinsic worth. Empowering Techniques and Support * Cognitive Behavioral Therapy (CBT): Identifying and challenging negative thought patterns to cultivate a healthier and more positive mindset. * Assertiveness Training: Developing skills to communicate needs, desires, and boundaries effectively and with confidence. * Mindfulness and Self-Compassion Practices: Encouraging practices that promote present-moment awareness and self-kindness, reducing self-judgment and criticism. * Strengths-Based Therapy: Focusing on individual strengths and accomplishments to boost self-confidence and self-efficacy. * Group Workshops and Seminars: Providing a community-based learning environment to develop self-esteem through shared experiences and peer support. Goals of Self-Esteem Enhancement Our Self-Esteem Enhancement aims to: * Overcome Negative Self-Image: Replace critical and adverse self-perceptions with affirming and balanced views of oneself. * Build Confidence and Self-Resilience: Foster a sense of confidence in one’s abilities and resilience in facing challenges. * Promote Self-Acceptance: Cultivate an attitude of acceptance towards oneself, embracing both strengths and vulnerabilities. * Enhance Daily Functioning and Social Interactions: Improve overall quality of life, including interpersonal relationships and professional endeavors, through increased self-esteem. * Encourage Self-Discovery and Personal Growth: Support individuals in exploring their potential and pursuing personal goals with a renewed sense of self-belief. Boosting self-esteem is a journey of self-discovery and growth, requiring patience, commitment, and support. Our Self-Esteem Enhancement services are designed to provide the guidance and tools necessary for individuals to embark on this transformative journey. Through evidence-based techniques and compassionate care, we aim to empower individuals to recognize their value, build a positive self-image, and lead fulfilling lives grounded in self-respect and confidence.  
7 Years Experience
Online in Bridgewater, Virginia
East Orange, New Jersey therapist: Keneisha Newland-Brathwaite LGSW, LMSW, MA Psy, therapist
Self Esteem

Keneisha Newland-Brathwaite LGSW, LMSW, MA Psy

Therapist, Serenity, Courage & Wisdom Counseling
At SCW, we work with our clients who have significant self-esteem concerns, to assist them in identifying the root causes of their lack of, along with ways to build upon that deficit.  
7 Years Experience
Online in Bridgewater, Virginia
Boca Raton, Florida therapist: Sarita R. Schapiro, Ph.D., P.A., psychologist
Self Esteem

Sarita R. Schapiro, Ph.D., P.A.

Psychologist, Florida Licensed Psychologist PY4914, APIT Certified
Identify the factors contributing to self-esteem issues and develop strategies to correct.  
42 Years Experience
Online in Bridgewater, Virginia
Alexandria, Virginia therapist: Martia Hayes, licensed professional counselor
Self Esteem

Martia Hayes

Licensed Professional Counselor, LPC
Having healthy self-esteem is vital to our overall mental well-being. We use several tools to helping build a healthy self-esteem.  
16 Years Experience
Online in Bridgewater, Virginia (Online Only)
Richmond, Virginia therapist: Melanie Lewis, licensed professional counselor
Self Esteem

Melanie Lewis

Licensed Professional Counselor, LPC
The way you feel about yourself, the way you see yourself, or the way you talk to yourself... It matters! So many clients of mine struggle because they internalized negative messages about themselves that are not actually true. In our work together, I would like to join you to discover the parts of you that exist below the surface. You know they are there but they aren't yet taking up the space they deserve. People may have treated you in a way that made you feel that you were less than. But is it the truth? As we work together, my goal is to help you listen to the soft messages inside that actually dare to question the loud voices. Do I really not deserve better? What if I was worthy? What if I'm missing out on opportunities just because I don't believe in my potential? We'll lean into your strengths to foster experiences that generate confidence and fulfillment. We'll use strategies that help you challenge your own unhelpful thoughts and behaviors so that you start changing the way you think and feel about yourself. It won't happen overnight, but I love seeing the growth in my clients as we work together. It is possible. You can be happy with who you are!  
5 Years Experience
Online in Bridgewater, Virginia