Anxiety therapists in Burke, Virginia VA

We are proud to feature top rated Anxiety therapists in Burke, VA. We encourage you to review each profile to find your best match.
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Burke, Virginia therapist: Autumnleaf Group, Inc., licensed clinical social worker
Anxiety or Fears

Autumnleaf Group, Inc.

Licensed Clinical Social Worker
In life we are told to just push through hard times- we hear: “it’ll get better”, “time heals all wounds”, “that happened such a long time ago- get over it”. We get so caught up in pretending everything is fine- trying to forget the bad things that have happened in our lives and for what? Fear of asking for help? Being perceived as weak? Scared to feel vulnerable? That fear of feeling vulnerable keeps us humans from truly feeling joy and happiness. It can distance us from the ones we love and be the cause of using maladaptive coping mechanisms. Mitra Shahryary specializes in this area.  
18 Years Experience
In-Person in Burke, VA 22015
Online in Burke, Virginia
Ashburn, Virginia therapist: Cynthia Turner, licensed clinical social worker
Anxiety or Fears

Cynthia Turner

Licensed Clinical Social Worker, LCSW, LSATP, MAC
Experiencing anxiety or irrational fears can be overwhelming, but effective help is available. We use a range of therapeutic techniques to help you understand and reduce your anxiety. Through cognitive-behavioral strategies and mindfulness practices, you’ll learn to confront and manage your fears, paving the way for a more peaceful and confident life.  
29 Years Experience
In-Person Near Burke, VA
Online in Burke, Virginia
Vienna, Virginia therapist: Mercedes Alonso, pre-licensed professional
Anxiety or Fears

Mercedes Alonso

Pre-Licensed Professional, MSW
Do you excessively worry about what others think of you? Do you struggle to make friends or avoid pursuing relationships because of what they may think of you? Do you find it difficult to start conversations and have a hard time speaking up for yourself ? You are not alone, anxiety can feel crippling but my goal it to balance to the protective nature of anxiety, managed anxiety is natural experience. I use an eclectic approach to meet your needs by teaching adults and children tools and strategies for engaging in conversations, handling conflict, respecting boundaries, and regulating emotions in a supportive, non-threatening environment.  
12 Years Experience
In-Person Near Burke, VA
Online in Burke, Virginia
Washington, Washington, D.C. therapist: Dr. L. Pittman, psychologist
Anxiety or Fears

Dr. L. Pittman

Psychologist, Ph.D.
I have worked throughout my career to help individuals (children, adolescents, and adults) manage aspects of anxiety that are significantly impacting their functioning and well-being. I further help them identify strengths that can help them focus on what they have control over, and gain skills to manage their anxiety. This sometimes involves referral to and/or collaboration with a medication prescriber for comprehensive care and maximization of management of symptoms.  
21 Years Experience
Online in Burke, Virginia (Online Only)
Fairfax, Virginia therapist: Rachel Ann Dine, licensed professional counselor
Anxiety or Fears

Rachel Ann Dine

Licensed Professional Counselor, LPCC, LPC
Worries, anxious thoughts, nervousness, nausea, and difficulty sitting with the uncertainty in life all go into the anxiety that you may feel on a day to day basis. Life events can be incredibly stressful and sometimes our body and brain reacts in a way that is not helpful (and feels difficult to control!). I help women gain mastery over managing anxious thoughts, reducing panic, and finding a balance between logical and emotional thinking. Learn to understand the triggers for anxiety (from where and why they may be occurring) and receive tools that address go into increasing confidence in self to be able to better tame anxiety.  
19 Years Experience
Online in Burke, Virginia (Online Only)
Richmond, Virginia therapist: Carrie Jones, LPC, licensed professional counselor
Anxiety or Fears

Carrie Jones, LPC

Licensed Professional Counselor, LifeVision Counseling, LLC
Anxiety can include several symptoms including feeling nervous or restless, worrying about the future, having difficulty concetrating, having a sense of impending danger, and can include physical symptoms such as sweating and increased heart-rate. Sometimes, anxiety can stem from fear of making a new choice or changing your reality. Anxiety can be a problem when it feels out of proportion to the actual circumstance or becomes difficulty to manage. Therapy helps you explore and evaluate the possible causes of these feelings and provides support as you learn and practice new method of addressing and reducing the anxiety. Some methods include practicing mindfulness, grounding exercises, guided imagery, and journaling.  
15 Years Experience
Online in Burke, Virginia (Online Only)
Fairfax, Virginia therapist: Vittoria Donato Grant, licensed professional counselor
Anxiety or Fears

Vittoria Donato Grant

Licensed Professional Counselor, M.A., LPC, NCC
I am a Licensed Professional Counselor, a Certified Traumatologist and a Nationally Certified Counselor who specializes in mood and anxiety disorders, post-traumatic stress disorder, multicultural counseling, relationship issues and problems associated with emotional and physical abuse.  
29 Years Experience
In-Person Near Burke, VA
Fairfax, Virginia therapist: Dr. Rebecca Fleischer, psychologist
Anxiety or Fears

Dr. Rebecca Fleischer

Psychologist, Licensed Clinical Psychologist
As a licensed clinical psychologist for 20+ years, I understand that the relationship and "fit" between client and therapist is paramount. I work hard to establish and maintain a relationship based on mutual trust and honesty. We can work together to help you feel less stuck, and more in control.  
32 Years Experience
In-Person Near Burke, VA
Online in Burke, Virginia
Fairfax, Virginia therapist: Lee Chase, psychologist
Anxiety or Fears

Lee Chase

Psychologist, Ph.D.
The pandemic has given rise to an understandable increase in our anxieties and fears, many of which we haven't faced before. Together, we'll discuss how your anxieties and/or fears are interfering with your quality of life, and ways in which to reduce their impact.  
30 Years Experience
In-Person Near Burke, VA
Online in Burke, Virginia
Falls Church, Virginia therapist: Kristen Reid, licensed clinical social worker
Anxiety or Fears

Kristen Reid

Licensed Clinical Social Worker, MSW, Social Work Supervisee
I use an approach with anxiety that involves creating a safe, supportive space where individuals feel heard and understood.  
2 Years Experience
In-Person Near Burke, VA
Online in Burke, Virginia