Anxiety therapists in Cave Spring, VA
Browse Anxiety therapists in Cave Spring, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Heather Clifft
Licensed Professional Counselor, LPC
Anxiety is a normal human stress response. However, those who struggle with an anxiety based disorder may feel as though they are anxious or worried all or most of the time. Racing thoughts, uncontrollable over-thinking, difficulty concentrating, and feelings of dread or impending doom, are but a few of the symptoms of anxiety. Since one one person experiences anxiety and panic in exactly the same way, we will develop a treatment plan specific to your needs. Through treating symptoms and alleviating the underlying causes, we can move you to a place of increased peace.
16 Years Experience
In-Person in Cave Spring, VA 24018
Online in Cave Spring, VA
Anxiety
Martha Sayre
Licensed Professional Counselor, M.Ed, LPC
I feel that anxiety and fears are a part of a larger picture that makes up the complexity of our nervous systems.
28 Years Experience
In-Person Near Cave Spring, VA
Online in Cave Spring, VA
Anxiety
Kristina Peck
Psychologist, Licensed Psychologist
Anxiety has a sneaky way of hijacking your thoughts, draining your energy, and convincing you that everything is a bit more catastrophic than it probably is. Whether it shows up as constant worry, racing thoughts, sleepless nights, or that uncomfortable tightness in your chest, you’re not alone—and you don’t have to stay stuck.
With nearly 20 years of experience as a licensed psychologist, I help clients understand and work with their anxiety—not just try to outrun it. Using mindfulness-based approaches, Acceptance and Commitment Therapy (ACT), and compassion-focused tools (with a dash of humor), we’ll explore what your anxiety is trying to tell you—and how to respond in a way that feels empowering instead of paralyzing.
You’ll learn how to ground yourself, create space from your thoughts, and reconnect with what matters most—even when anxiety tries to take the wheel. Fear might still visit (because hey, it’s human), but it doesn’t have to drive your life.
Let’s turn down the volume on anxiety and help you breathe a little easier.
20 Years Experience
Online in Cave Spring, VA
Anxiety
Dr. Brandi Norman
Psychologist, Clinical Psychologist, Post-Degree Certificate Marriage and Family Therapy, PsyPact
Anxiety can leave you feeling overwhelmed, stuck in your thoughts, or constantly anticipating what might go wrong. Therapy offers a supportive space to understand your anxiety, develop effective coping skills, and build the confidence to approach life with greater flexibility and peace of mind.
15 Years Experience
Online in Cave Spring, VA
Anxiety
Yvonne-da Copeland
Licensed Clinical Social Worker, LCSW
I am a licensed clinical social worker (LCSW) and psychotherapist whose foremost goal is to equip each client with practical strategies that effectively facilitate a journey toward wholeness. I possess a bachelor's degree in sociology, a master's degree in administration, and a master's degree in social work. My fifteen years in clinical social work have included evidence-based treatment of clients from all walks of life--from the severely mentally ill to the mildly impaired to Veterans, to those in the general population.
3 Years Experience
Online in Cave Spring, VA
Anxiety therapists in Cave Spring, VA Statistics
Anxiety therapists in Cave Spring, VA average 16 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (38%), and Psychodynamic Therapy (30%).
Average years in practice
16 Years Experience
Average cost per session
$203
Accept insurance
45%
Offer sliding scale
32%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 30% | Psychodynamic Therapy |
| 29% | Person-Centered Therapy (Rogerian) |
| 27% | Dialectical Behavior Therapy (DBT) |
| 26% | Behavioral Therapy |
| 26% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 49% | Senior |
| 40% | Teen |
| 20% | Children |
Client Focus
| 51% | Women |
| 36% | LGBTQ+ |
| 34% | Men |
| 23% | Military / Veterans |
| 21% | Black / African American |