Integrative therapists in Charlottesville, Virginia VA
Integrative
Lauren Rothstein
Psychologist, Ph.D.
My focus lies in providing empathetic and individualized care to those navigating Serious Mental Illness (SMI), PTSD and Trauma, and life stress and transitions. Grounded in a recovery-oriented approach, I strive to empower patients by fostering a therapeutic alliance built on trust and collaboration. Through evidence-based interventions, my goal is to support individuals in their unique recovery journeys, addressing all presenting concerns with sensitivity and openness. I am committed to creating a safe space within which patients can explore their experiences, build resilience, and work towards holistic wellbeing. With my clinical practice rooted in Cognitive Behavioral Therapy, I bring a flexible and individualized approach to therapy, recognizing the uniqueness of each person's experience. I aim to balance both warmth and accountability, creating a supportive space for patients. By providing a tailored therapy experience, I aim to foster lasting growth and change, empower patients in their journeys, and help them achieve a balanced and fulfilling life consistent with their own values.
10 Years Experience
Integrative
Sound Mind Sound Body LLC
Psychologist, MPsy, PsyD
The concept of Sound Mind Sound Body LLC is based on an Ancient Greek proverb that in order to be truly healthy, one must be healthy in both mind and body-if there is an imbalance, there is less fulfillment in one’s life. My goal is to help you to achieve that balance. There is an obvious emphasis in attaining physical health, and too often, there is less emphasis on the importance of mental health. In particular, how mental health can be impacted by physical health, and how physical health can impact mental health. Whether you experience chronic illness, trauma, identity issues (sexual orientation, ethnicity, the roles we play)-these are all areas that can affect one’s overall health. As a clinical psychologist, I have years of experience working in all these areas and hope to serve you to improve your well being. As someone who also struggles with chronic illness, specifically Crohn's Disease and PSC, my personal experience can also be helpful in improving understanding and treatment. Asking for help is hard, especially when you are in pain or feeling isolated. It's a brave step to reach out for help. I strive to help you find your healthiest self and to improving your quality of life. Feel free to e-mail: drwells@smsb-llc.com
8 Years Experience
Integrative
Joe Groninga
Psychologist, PsyD, LP
I know choosing a therapist can be difficult. I like to provide an atmosphere that is collaborative, nurturing, and focused on helping you achieve your goals. I do this using therapeutic techniques that are evidenced-based which means these methods have consistently been shown effective through research. I make every effort to balance kindness with a focus on getting you to where you want to be. This balance results in people feeling understood while creating meaningful change.
19 Years Experience
Integrative
Josh Dolin: Purpose Pathfinder
Life Coach
My practice stands out due to its deep commitment to helping clients find and embrace their true purpose. This journey is not just about overcoming challenges, but about discovering a path to genuine fulfillment and joy. I believe in the power of personalized therapy, adapting each session to meet your unique needs and circumstances. If you’re seeking a therapy experience that’s not just about coping, but about thriving and uncovering your fullest potential, I invite you to connect with me. Together, we can embark on a transformative journey towards a life filled with purpose and meaning.
21 Years Experience
Integrative
David A. Heilman
Psychologist, Psy.D.
When deciding to see a therapist, it can be extremely challenging to choose someone to work with. I hope to be there with you in therapy as you work to discover new levels self-understanding, compassion, and insight. Most individuals decide to start therapy after encountering emotional distress that has left them overwhelmed, and as though they have lost control of their life. I work collaboratively with my clients to find ways in which they are able to regain a sense of control, empowerment, and purpose in their lives.
Important to our work will be the concept that our relationship, and the exploration of that relationship, will help you make discoveries about other important relationships in your life. Although this work can be challenging at times, it can lead to improvements in your social interactions, mood, and anxiety.
While I have enjoyed working with a wide variety of individuals, I specialize in LGBTQIA+ affirmative therapy, ADHD, anxiety, depression, chronic shame, couples/relationship challenges, and non-traditional relationships. I am currently seeing new clients in my Dupont Circle office, and I look forward to answering any of your questions.
6 Years Experience