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Internal Family Systems (IFS) therapists in Chesapeake, VA

We are proud to feature top rated Internal Family Systems (IFS) therapists in Chesapeake. We encourage you to review each profile to find your best match.
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Chantilly, Virginia therapist: Rivers of Hope Counseling, licensed professional counselor
IFS

Rivers of Hope Counseling

Licensed Professional Counselor
Rivers of Hope Counseling is a non-judgmental, compassionate, LGBTIA affirming, and faith based practice. Our mission is to help you rediscover hope and healing wherever you are. Step by step, day by day, our experienced professionals will walk with you towards hope, purpose, and clarity.  
6 Years Experience
In-Person Near Chesapeake, VA
Online in Chesapeake, VA
Virginia Beach, Virginia therapist: Alton Wampler, licensed professional counselor
IFS

Alton Wampler

Licensed Professional Counselor, LPC-S
Finding a therapist who you connect with can be one of the most challenging steps of therapy. I believe that the relationship developed between the client and the clinician is the foundation of the work that will be completed during the therapeutic process. Creating a safe, non-judgmental environment is of the utmost importance to create change in your life. I enjoy working with clients who want to do deep inner work to address the root causes of the issues they are facing. This means that we will explore your internal world and compassionately connect with all parts of you in order to understand their roles, fears, and motivations. All parts of you are always welcome in the room.  
9 Years Experience
In-Person Near Chesapeake, VA
Online in Chesapeake, VA
Alexandria, Virginia therapist: Dr. Brandee Zettel, marriage and family therapist
IFS

Dr. Brandee Zettel

Marriage and Family Therapist, LMFT, LPC
As a Marriage and Family Therapist, I believe that the quality of our lives is defined by the quality of our relationships. As a Christian, I believe that God has created us to be in relationships with Him and others. I love empowering clients to live out their faith authentically by aligning their behaviors with their beliefs—creating a life of holistic wholeness and emotional health. I’m here to help you move past surface-level misunderstandings and build a foundation of deep, authentic connection. Whether you’re looking to heal a betrayal of trust, navigate the complexities of parenting, or simply communicate more clearly at work, we will work together to develop the tools you need. My goal is to help you feel heard, understood, and empowered to create lasting bonds in every area of your life.  
11 Years Experience
Online in Chesapeake, VA (Online Only)
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Newport News, Virginia therapist: Advanced Trauma Recovery & Mental Healthcare, LLC, psychologist
IFS

Advanced Trauma Recovery & Mental Healthcare, LLC

Psychologist, Ph.D., Psy.D.
Each of our doctoral level, Licensed Clinical Psychologists have significant training and experience in working with individuals who have experienced trauma. We specialize in working with those who struggle with the effects of trauma (e.g., PTSD), and we hold multiple certifications in evidence based treatments for PTSD, anxiety, insomnia, and depression. Whether you struggle with PTSD, anxiety, or other trauma related issues, our experienced Psychologists are here to help you work through trauma, abuse, critical incidents, adversity, and other life threatening events.  
13 Years Experience
In-Person Near Chesapeake, VA
Online in Chesapeake, VA
Chester, Virginia therapist: Dionysica Stewart, licensed professional counselor
IFS

Dionysica Stewart

Licensed Professional Counselor, LPC, LCPC
What sets my therapy practice apart is the deeply personalized care I provide. I don’t believe in one size- fits all therapy I take the time to truly listen, understand your story, and create a plan that feels right for you. I offer a warm, nonjudgmental space where you can show up exactly as you are, while still feeling supported and gently challenged to grow. Because sessions are held online through a secure, HIPAA compliant platform, you can access therapy from anywhere, making it easier to stay consistent and committed to your healing. If you’re looking for a therapist who will walk alongside you not just talk at you this is the right place to start.  
10 Years Experience
Online in Chesapeake, VA (Online Only)
Chesapeake is the largest city in Virginia by land area — a mostly suburban and semi-rural community spread across the southern Hampton Roads region — with a therapy landscape shaped by its proximity to Naval Station Norfolk and the broader military community, as well as the particular stresses of a sprawling suburb where long commutes and limited walkable community can contribute to social isolation. The city's large African American population and its place within Hampton Roads' racially complex social fabric create demand for culturally affirming therapists who work with racial identity, community resilience, and intergenerational family dynamics. Chesapeake Regional Medical Center provides institutional mental health resources alongside the broader Hampton Roads healthcare ecosystem. Many Chesapeake residents access therapy through the wider Norfolk-Virginia Beach metro, given the city's geographic extent and integration with the regional mental health network.

Internal Family Systems (IFS) therapists in Chesapeake, Virginia Statistics

Internal Family Systems (IFS) therapists in Chesapeake, Virginia average 16 years of experience and charge around $192 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (78%), Trauma and PTSD (67%), and Depression (64%).

Average years in practice

16 Years Experience

Average cost per session

$192

Accept insurance

46%

Offer sliding scale

48%

Gender ID

65% Female
24% Male
6% Gender Fluid
5% Non-Binary

Session Type

61% In Person and Online
39% Online Only

Top Specialties

78% Anxiety or Fears
67% Trauma and PTSD
64% Depression
59% Stress
51% Self Esteem
49% Relationship and Marriage Counseling
45% Women's Issues

Ages Served

100% Adult
72% Young Adult
57% Senior
43% Teen
25% Children

Client Focus

55% Women
39% LGBTQ+
39% Men
25% Black / African American
23% Christian

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