Anger Management therapists in Chester, Virginia VA
Anger Management
Transcending Adversity Counseling Services LLC
Therapist, LPC and LPC Residents
Anger management is a specialty of Vernell's. She assists clients in identifying, and managing feelings of anger. Vernell has worked with clients of various ages experiencing crises to develop anger management and interpersonal skills. Vernell also assists in finding the underlying issues that may be contributing to anger. She looks forward to working with clients in individual, and group settings.
5 Years Experience
Anger Management
MySpectrum Counseling & Coaching
Therapist, LCSW, LPC, CSAC, NCC
MySpectrum can teach you valuable skills for anger management while working with you to understand the underlying issues that contribute to your anger. Whether you are court ordered to receive help for your anger, or if you are making the brave step to seek help on your own (or with the encouragement of loved ones), we are here to help guide you. Give us a call: 804-924-2236 and we will schedule you with one of our Therapists. You can also visit our website to learn more about MySpectrum: www.myspectrumcc.com
18 Years Experience
Anger Management
SONYA L ALLEN
Licensed Professional Counselor, LPC, CCTP
Anger can feel like it is coming out of nowhere. Many feel that they go from 0-60 without warning. Assistance in slowing things down can be helpful in strengthening insight into why an individual is triggered and how them might better respond to normal life stressors.
5 Years Experience
Anger Management
Bethany Anderson
Counselor/Therapist, LPC
Anger is just another emotion, but it can get in the way of your relationships, and it can be destructive as well. However, you might have valid reasons to be angry, too! We'll figure out which is which and find ways to deal with your feelings of anger so that you feel calmer, and your relationships grow healthier.
4 Years Experience
Anger Management
Dr. Brian Weir
Psychologist, PsyD
If you are having difficulties with anger management, I can help! We all experience angry feelings and it is a normal and healthy to have these feelings. Anger management is not simply about some techniques such as deep breathing, or going for a walk. These techniques can be helpful, but we will also look for deeper understand things that trigger your anger. Doing so will provide opportunity to address your anger and possibly heal past wounds. These past wounds can bubble up and take control in powerful ways in attempt to be heard / understood. On top of all this, we can find constructive ways to express our anger that will make us more likely to be heard and our feelings respected.
21 Years Experience