Sleep Disorder therapists in Chester, VA
Browse Sleep Disorder therapists in Chester, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
INSPIRE Psychological Wellness
Psychologist, Danielle Shpigel PhD, Founder & Director
Sleep is the cornerstone of psychological and physical health, yet sleep problems and chronic nightmares frequently keep the mind and body trapped in a cycle of exhausting distress. We offer highly specialized behavioral protocols, including Cognitive Behavioral Therapy for Insomnia (CBT-I) and CBT for Nightmares (CBT-N). Rather than relying on temporary fixes, our psychologists work with you to quiet a racing mind, restore your body's natural sleep architecture, and cultivate a sense of safety and calm when your head hits the pillow.
8 Years Experience
Online in Chester, VA (Online Only)
Sleep Issues
Washington Psychological Wellness
Counselor/Therapist
Washington Psychological Wellness is passionate about helping people live the lives they have envisioned by bringing values of honesty, kindness, humor, and compassion to the practice. Therapy can inspire change, create greater self-awareness, and improve one's life and relationships. Our clinicians provide a comfortable and collaborative environment where you can take risks and explore different ways of thinking, feeling, and being. We aim to help you gain clarity about the underlying causes of problems, provide strategies to help you cope, and empower you to trust your inner voice and live each day authentically. Washington Psychological Wellness believes in respect and equality for all regardless of race, ethnicity, nationality, class, caste, religion, belief, sex, gender, language, sexual orientation, gender identity, sex characteristics, age, health, or status. We are currently accepting new clients. Telehealth (online) therapy options are available. Call now to schedule your appointment!
12 Years Experience
Online in Chester, VA
Sleep Issues
Dr. Laura Van Schaick-Harman
Psychologist, Psy.D.
Cognitive Behavior Therapy for Insomnia (CBT-I) is provided.
17 Years Experience
Online in Chester, VA (Online Only)
Sleep Issues
Lauro Guzman
Counselor/Therapist, MSW, LCSW
Sleep is an essential part of life and when we don't get restful sleep, quality of life begins to diminish. I work with clients who have sleep issues by addressing the thoughts, behaviors, and attitudes that contribute to sleep problems, teaching healthy sleep habits, and managing underlying anxieties that might be impacting sleep quality, ultimately improving overall sleep hygiene and quality.
9 Years Experience
Online in Chester, VA (Online Only)
Sleep Issues
Jennifer A Kodrik, PsyD
Psychologist, PsyD
If you're lying awake replaying the day, or waking up exhausted no matter how many hours you clocked, you're not alone — and you're not doing anything wrong. Together we'll look at what's disrupting your rest and build a realistic plan to help you fall asleep, stay asleep, and wake up feeling like yourself again.
Call Today for a free 15 minute phone consultation.
21 Years Experience
Online in Chester, VA (Online Only)
Sleep Disorder therapists in Chester, VA Statistics
Sleep Disorder therapists in Chester, VA average 15 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (88%), Acceptance & Commitment Therapy (ACT) (60%), and Behavioral Therapy (36%).
Average years in practice
15 Years Experience
Average cost per session
$206
Accept insurance
40%
Offer sliding scale
33%
Gender ID
| 57% |
Female |
|
| 34% |
Male |
|
| 6% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 57% |
Online Only |
|
| 43% |
In Person and Online |
|
Top Treatment Approaches
| 88% | Cognitive Behavioral Therapy (CBT) |
| 60% | Acceptance & Commitment Therapy (ACT) |
| 36% | Behavioral Therapy |
| 28% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 28% | Solution-Focused Brief Therapy (SFBT) |
| 24% | Cognitive Processing Therapy (CPT) |
| 24% | Psychodynamic Therapy |
Ages Served
| 100% | Adult |
| 64% | Young Adult |
| 63% | Senior |
| 39% | Teen |
| 24% | Children |
Client Focus
| 48% | Women |
| 37% | Men |
| 37% | Military / Veterans |
| 34% | LGBTQ+ |
| 24% | Jewish |