Forgiveness therapists in Chesterfield, VA
Browse Forgiveness therapists in Chesterfield, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Forgiveness
Grace in the Shadows
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC, SCMHC, FLMHC, KYMHC, IDMHC
I approach forgiveness as a central aspect of healing, drawing upon psychological insights and Christian teachings. Recognizing forgiveness as a transformative and freeing process, I integrate biblical principles on forgiveness, love, and grace into therapy sessions. Emphasizing the example of Christ's forgiveness, I encourage clients to explore their faith and find strength in extending forgiveness to others and themselves. The therapeutic process may involve prayer, scriptural reflection, and discussions on the importance of forgiveness in the Christian journey. I guide individuals in understanding the relational and emotional benefits of forgiveness while addressing any barriers that may hinder the process. This integrative approach seeks to help clients navigate the complexities of forgiveness, fostering emotional healing and reconciliation within the framework of their Christian beliefs.
11 Years Experience
Online in Chesterfield, VA (Online Only)
Forgiveness
Allison Bernardo
Pre-Licensed Professional, Resident in Counseling
Forgiveness is a personal journey, not something that can be rushed or forced. Whether you’re working toward forgiving someone else or yourself, therapy provides a space to process hurt, anger, guilt, and resentment while discovering what healing looks like for you.
1 Years Experience
Online in Chesterfield, VA
Forgiveness
Michelle Peacock
Psychologist, PhD
Forgiveness is often confused with trust. Forgiveness involves giving up expectations, acceptance of the situation, and compassion for self and others.
21 Years Experience
Online in Chesterfield, VA
Forgiveness
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with adults who are carrying pain, anger, guilt, or unfinished emotional business from relationships that have been complicated or hurtful, including their relationship with themselves. Forgiveness is often misunderstood as excusing harm, minimizing what happened, or reconciling with someone who hurt you. In reality, many people come to therapy because they want relief from the internal weight of what happened and from the way they speak to themselves about it, not because they want to repair the relationship or “move on” before they are ready. You may feel torn between what you think you are supposed to feel and what you actually feel, or caught between loyalty, resentment, grief, and self‑protection. You might also feel stuck in self‑blame, replaying past choices and wishing you had done things differently.
People often seek this kind of work after emotional abuse, betrayal, estrangement, family conflict, or long histories of being the one who absorbs more than their share. These experiences can leave you questioning your reactions, doubting your worth, or feeling responsible for keeping the peace even when it costs you. Over time, the pressure to forgive, from others or from yourself, can create even more confusion, shame, and exhaustion.
In our work together, forgiveness is not a requirement or a destination. I am open to whatever feels most honest and supportive for you, whether that eventually includes forgiveness or not. The focus is on self‑forgiveness and inner relief. We explore what happened with clarity and compassion, how it has shaped your sense of self, and what you have been carrying alone. We make space for the parts of you that still feel hurt, protective, angry, or loyal, and the parts that long for softness and rest. The intention is to help you find a steadier, kinder way of relating to your own story, one that feels honest, grounded, and not dictated by pressure from others. If forgiveness, toward yourself or someone else, becomes part of that process, it can emerge naturally from understanding and self‑respect, not obligation.
26 Years Experience
Online in Chesterfield, VA
Forgiveness
Karen Hahn, Therapist
Licensed Clinical Social Worker, LCSW, LICSW, LCSW-C
I help individuals who are working through the impact of hurt or abuse explore what forgiveness means to them, process complex emotions, and move forward in a way that supports their healing and well-being.
10 Years Experience
Online in Chesterfield, VA
Forgiveness therapists in Chesterfield, VA Statistics
Forgiveness therapists in Chesterfield, VA average 15 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Person-Centered Therapy (Rogerian) (40%), and Emotionally Focused Therapy (EFT) (36%).
Average years in practice
15 Years Experience
Average cost per session
$205
Accept insurance
40%
Offer sliding scale
37%
Gender ID
| 60% |
Female |
|
| 34% |
Male |
|
| 4% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 36% | Emotionally Focused Therapy (EFT) |
| 35% | Behavioral Therapy |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Family Systems Therapy |
Ages Served
| 97% | Adult |
| 76% | Young Adult |
| 57% | Senior |
| 47% | Teen |
| 27% | Children |
Client Focus
| 61% | Women |
| 47% | Men |
| 43% | Christian |
| 43% | LGBTQ+ |
| 39% | Military / Veterans |