Life Transitions therapists in Covington, VA
Browse Life Transitions therapists in Covington, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Mallory Lamb
Psychologist, Psy.D.
Providing clarity, stress management, and exploring identity and values-aligned behavior during times of transition and stress.
Common Transitions:
Change in Relationships
Relocation
Shift in job/career
Stage of life challenges
13 Years Experience
Online in Covington, VA (Online Only)
Life Transitions
Paws2Heal Mental Health Counseling Services
Licensed Professional Counselor, PhD, LPC
Major life changes can stir uncertainty, stress, and old emotional wounds. Therapy provides support as you navigate change with greater clarity, resilience, and confidence.
8 Years Experience
Online in Covington, VA
Life Transitions
Chloe Koutsos
Counselor/Therapist, NCC LPC
Individual psychotherapy has been shown to be an effective treatment for a range of presenting concerns and can help with navigating life transitions.
8 Years Experience
Online in Covington, VA (Online Only)
Life Transitions
Louis Hoffman
Psychologist, PhD
Life transitions, whether anticipated or unexpected, can disrupt our sense of identity, stability, purpose, and connection with others. Changes in relationships, careers, family roles, health, or life circumstances may bring opportunities for growth alongside feelings of uncertainty, grief, anxiety, or loss. I work with individuals to navigate these transitions with greater awareness, self-compassion, and intentionality. Rather than focusing solely on adjusting to change, we explore how these experiences relate to personal values, identity, relationships, and meaning. Together, we work toward embracing new possibilities, developing greater resilience, and finding ways to move forward with authenticity, purpose, and a renewed sense of direction.
25 Years Experience
Online in Covington, VA
Life Transitions
Bloom Within You Therapy
Licensed Clinical Social Worker, Lauren Graham, LCSW
Life transitions can bring both opportunity and uncertainty. Changes such as becoming a parent, shifts in relationships, career changes, aging, changes in identity, or entering a new stage of life can affect your confidence, emotional wellbeing, relationships, and sexual sense of self. Even positive changes can leave you feeling overwhelmed, disconnected, or unsure of who you are becoming.
In therapy, we will explore how these changes are affecting you emotionally, relationally, and personally. My approach is supportive, collaborative, and individualized, helping you adjust to change, strengthen your sense of self, clarify what you need, and move forward with greater confidence and intention.
4 Years Experience
Online in Covington, VA (Online Only)
Life Transitions therapists in Covington, VA Statistics
Life Transitions therapists in Covington, VA average 13 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (45%), and Motivational Interviewing (MI) (35%).
Average years in practice
13 Years Experience
Average cost per session
$207
Accept insurance
55%
Offer sliding scale
28%
Gender ID
| 71% |
Female |
|
| 24% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 35% | Motivational Interviewing (MI) |
| 35% | Person-Centered Therapy (Rogerian) |
| 35% | Psychodynamic Therapy |
| 27% | Behavioral Therapy |
| 27% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 99% | Adult |
| 77% | Young Adult |
| 51% | Senior |
| 38% | Teen |
| 17% | Children |
Client Focus
| 56% | Women |
| 39% | LGBTQ+ |
| 33% | Men |
| 26% | Military / Veterans |
| 25% | Black / African American |