Gottman Method therapists in Ettrick, Virginia VA
Gottman Method
Resilience Counseling & Social Skills Center
Counselor/Therapist, LPC,LCSW,LCP
We provide high quality counseling and mental health services to children, teens and adults in Virginia. We were founded on the principle that all individuals will face challenges in life, and we all posses the ability to overcome them. However, sometimes circumstances can feel overwhelming and we struggle to manage the realities of everyday life. This is when feelings of depression, anxiety and hopelessness can begin to dominate our daily reality. The good news is, by combining scientifically proven methods, you can build the resilience skills necessary to thrive, no matter what circumstances you face. We are a team of over 40 Counselor’s and Therapist’s each offering a unique skill set to meet your individualized needs.
12 Years Experience
Gottman Method
PSYCHe, PLLC
Psychologist, PhD, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
At PSYCHē, we pair great clients with great therapists. Our network includes a variety of therapists in multiple states so we can provide our clients with solid, research-based therapies that work. We offer Individual Therapy, Couples Therapy, Family Therapy, DBT and RO-DBT Groups, and Child & Adolescent Therapy.
Our goal is simple: We want to connect you with your perfect therapist. The first step is to meet online with an expert PSYCHē clinician who knows the right questions to ask to find out what kind of therapist will be the best fit for you. After hearing your history, goals, and what you’re looking for (and NOT looking for!) we go to work getting you scheduled with someone who can help. Why wait? Leave the searching to us.
Our Therapy Services Specialists (TSS) know therapy and they know therapists. Tell them your issues, what you’re looking for, what you’re NOT looking for, and let them get to work. After presenting your case to our in house experts, the TSS will meet with you a 2nd time to share recommendations, answer questions, and connect you with a clinician. We aren’t satisfied until you understand the WHY. The next step is to start! You will be connected to your clinician and introduced to the Clinical Concierge who will serve as your guide and supporter throughout treatment. If it doesn’t work out, no problem. We’ll make it right.
We have immediate openings with the top therapists in the nation available in multiple states.
10 Years Experience
Gottman Method
Norma J. Perez
Psychologist, PhD
I'm not your ordinary therapist. I have 20 + years of experience as a therapist, plus I have the life experience of a wife of 43 years, mother of two, and grandmother of four. I am the therapist that people come in and say, "Wow, you helped me more in one session than I got out of years with several other therapists." I am fun, direct, empathetic, but direct so that you can have the results you are looking for in a short amount of time. I love what I do, so it's not work to me. I'm very interactive in sessions so there won't be many times where I just sit there and don't provide feedback. I'm the type of therapist that will call you out on your stuff so I can help you meet your goals and have better relationships with others. I love talking with potential clients to see if I'm a good fit. After a phone call with me you will be able to get a sense if I'm a good fit for you. Please give me a call and let's chat!
20 Years Experience
Gottman Method
Philip Gnilka
Counselor/Therapist, PhD, CPC, LPC, LCPC, CCMHC, NCC
Many of my clients beat themselves up after challenging days, have increased anxiety, and a lingering sense of self-criticism over minor mistakes. They constantly replay alternative scenarios which end up becoming an incessant loop, persisting for days or even weeks. Frustration grows as they struggle to shake off this self-critical mindset, fostering thoughts of inadequacy and impostor syndrome. Worries about disappointing others both professionally and personally contributes to exhaustion daily. Despite attempts by friends and family to offer support, the feeling of being truly understood remains elusive, deepening the overall sense of fatigue.
If you aspire to regain a sense of engagement in your life, pursue excellence in your career and personal life, experience love and support, and better manage stress and anxiety, these goals can be well within reach.
I collaborate with my clients in helping understand the driving forces behind their pursuit of achievement and instilling hope in the possibility of change. Together, we craft solutions that sustain high performance while transforming the self-critical inner dialogue into one of support. I assist my clients learn a set of tools designed to temper self-criticism and manage anxiety, paving the way to a more calmer and focused life.
If maintaining peak performance while navigating heightened anxiety and silencing that inner critic resonate with you, reach out for a complementary 15 minute session. Prior to transitioning into private practice, I spent over a decade as a tenured professor. Throughout this time, my research delved into perfectionism, anxiety, and stress management. I am enthusiastic about helping clients learn the knowledge and insights gained from this experience to guide you toward a more fulfilling, balanced life.
18 Years Experience
Gottman Method
Gayle MacBride
Psychologist, PhD, LP
Clients work best with someone they trust and feel comfortable with. One of the most consistent pieces of feedback I get is how easy it is to talk with me and they appreciate that I'm "real". I believe that a pinch of empathy and a dash of compassion makes the perfect recipe to provide you an accurate reflection needed to do meaningful therapy work.
18 Years Experience