I need help with
Type of therapy
Fairfax, Virginia therapist: Lee Chase, psychologist
Self Esteem

Lee Chase

Psychologist, Ph.D.
There are times we have had experiences or interactions that have dampened the way we see ourselves. So often our inner voice is quite negative and judgemental. Through therapy, we will examine what your self-esteem is based on, where it needs strengthening, and how to shore up your coping skills, self-talk, and sense of self.  
30 Years Experience
In-Person in Fairfax, VA 22030
Online in Fairfax, Virginia
Waldorf, Maryland therapist: Cynthia Leslie, pastoral counselor/therapist
Self Esteem

Cynthia Leslie

Pastoral Counselor/Therapist, MA, CPRS
Having a poor self-image and thinking negatively about yourself can tear you down. But knowing your worth in Christ and tackling negative messages can lift you up and give you a renewed sense of self-worth. Dealing with past issue and messages that led to the self-esteem can prove beneficial to the client.  
5 Years Experience
Online in Fairfax, Virginia
Arlington, Virginia therapist: Katie Noel Sherwood, pre-licensed professional
Self Esteem

Katie Noel Sherwood

Pre-Licensed Professional, MSW
Trying to increase our self-esteem and self-worth/self-love can be such an overwhelming task. My hope is to help you find the motivation and ability to advocate for yourself.  
1 Years Experience
Online in Fairfax, Virginia
Burke, Virginia therapist: Autumnleaf Group, Inc., licensed clinical social worker
Self Esteem

Autumnleaf Group, Inc.

Licensed Clinical Social Worker
-AAutumnleaf Group offers virtual sessions for clients located in Virginia, DC, Maryland and Colorado as well as in-person sessions in Virginia. Our multi-faceted specialties include attachment and trauma, EMDR, grief and loss, CBT, and financial social work. We work with clients experiencing a variety of issues to include readiness to disrupt old patterns that no longer serve you, trauma, relationships, stress, loss, grief, anxiety, divorce, parenting, transitions in life/work, seeking intrapersonal growth, money relationship/behavior struggles and adjustment issues.  
18 Years Experience
In-Person Near Fairfax, VA
Online in Fairfax, Virginia
Minneapolis, Minnesota therapist: Allen Wood, psychologist
Self Esteem

Allen Wood

Psychologist, Psy.D.
Self Esteem has numerous ways that it can become a struggle; maybe it’s a lack of confidence, maybe it’s not believing you deserve good things, maybe it’s less noticeable ways that you forget to take care of yourself, and sometimes it’s a doubt that underneath it all, there is a self that exists, let alone deserves esteem. As a psychologist specializing in building deeper connection to one’s self, I integrate Eye Movement Desensitization and Reprocessing (EMDR) with Internal Family Systems (IFS) to open shame-free spaces and explore who you are and who you want to be. I draw upon the principles of Interpersonal Neurobiology to understand how our sense of self is formed or disrupted by our situation, relationships, internal conflicts, and past experiences. In our work together, you can expect a high level of collaboration, deeply compassionate understanding, and an abundance of metaphors as we tailor the therapy process to your needs, strengths, and situation.  
6 Years Experience
Online in Fairfax, Virginia
Alexandria, Virginia therapist: Martia Hayes, licensed professional counselor
Self Esteem

Martia Hayes

Licensed Professional Counselor, LPC
Having healthy self-esteem is vital to our overall mental well-being. We use several tools to helping build a healthy self-esteem.  
16 Years Experience
Online in Fairfax, Virginia
Arlington, Virginia therapist: John Perry, counselor/therapist
Self Esteem

John Perry

Counselor/Therapist, Resident in Counseling, MA, NCC
In my sessions as a therapist, I often utilize acceptance and commitment therapy (ACT) to help clients build self-esteem by encouraging them to embrace their thoughts and feelings while committing to meaningful actions aligned with their values. Additionally, cognitive behavioral therapy (CBT) allows us to explore and challenge negative thought patterns, fostering a healthier self-perception for individuals. I also integrate culturally sensitive, person-centered, and relational approaches to tailor the treatment to clients' unique cultural background and interpersonal dynamics, ensuring a holistic and effective therapeutic experience.  
2 Years Experience
In-Person Near Fairfax, VA
Online in Fairfax, Virginia
Arlington, Virginia therapist: Andrea Miller, counselor/therapist
Self Esteem

Andrea Miller

Counselor/Therapist, NCC
In my sessions focusing on improving self-esteem, I often employ elements of Cognitive Behavioral Therapy (CBT) to help clients identify and challenge negative self-beliefs, replacing them with more realistic and positive thoughts about themselves. Additionally, I integrate aspects of Person-Centered Therapy to create a supportive and nonjudgmental environment where clients feel valued and understood, fostering a sense of acceptance and self-worth. Drawing from Acceptance and Commitment Therapy (ACT), I assist clients in cultivating mindfulness skills and accepting their thoughts and feelings, empowering them to take meaningful actions aligned with their values and build a more confident sense of self.  
3 Years Experience
In-Person Near Fairfax, VA
Online in Fairfax, Virginia
Alexandria, Virginia therapist: Dr Arnold Jay Kaplin, psychiatrist
Self Esteem

Dr Arnold Jay Kaplin

Psychiatrist, expertise treating depression, anxiety, relationship problems, medication management ,attention deficit disorder
In a secure atmosphere of trust & confidentiality, I help patients understand the obstacles interfering with reaching their potential & use those insights to enhance personal growth, self esteem, and fulfillment in life.  
34 Years Experience
In-Person Near Fairfax, VA
East Orange, New Jersey therapist: Keneisha Newland-Brathwaite LGSW, LMSW, MA Psy, therapist
Self Esteem

Keneisha Newland-Brathwaite LGSW, LMSW, MA Psy

Therapist, Serenity, Courage & Wisdom Counseling
At SCW, we work with our clients who have significant self-esteem concerns, to assist them in identifying the root causes of their lack of, along with ways to build upon that deficit.  
7 Years Experience
In-Person Near Fairfax, VA
Online in Fairfax, Virginia