Stress therapists in Falls Church, Virginia VA
We are proud to feature top rated Stress therapists in Falls Church, VA. We encourage you to review each profile to find your best match.
Stress
Carolyn Murphy, Ph.D.
Psychologist, Counseling Psychology
I have many years of experience helping clients who have been struggling with stress in various aspects of their lives. This may be stress at work or school, in their social lives or significant relationships, or with decisions they need to make. I believe that the quality of the therapist/client relationship is paramount to our work together, and because of this I highly encourage you to choose a therapist that feels like a "good fit" for you. I always start with an initial consultation appointment where I can learn more about your background and reasons for seeking therapy, answer any questions you may have, and then plan together from there. Starting therapy can feel daunting or overwhelming for many people, so it is important that we work at a pace that feels comfortable to you. My approach to therapy is interactive and supportive, with an overall goal of increasing self-awareness and coping skills to help promote the kind of changes that you would like to see.
35 Years Experience
In-Person in Falls Church, VA 22046
Online in Falls Church, Virginia
Stress
Dr. Sarah Arango
Psychologist, PhD
Stress is a normal part of life—but when it starts to feel constant or unmanageable, it can take a toll on your mood, sleep, focus, and relationships. When stress takes over, it can feel like you’re running on autopilot—always busy but never truly present. In therapy, we’ll explore what’s driving the pressure, set boundaries that support your energy, and create sustainable routines that help you breathe again. Small changes can make a big difference in how you move through the day. Together, we’ll work toward a calmer, more centered version of your daily life where you feel more in control and at ease.
9 Years Experience
In-Person in Falls Church, VA 22046
Online in Falls Church, Virginia
Stress
MindOverHealing Therapies
Hypnotherapist, CHt
In today's fast-paced world, stress has become an almost ubiquitous part of daily life. While some stress can be beneficial, motivating individuals to meet deadlines or perform at their best, chronic stress can have detrimental effects on both mental and physical health. Hypnotherapy, a therapeutic practice that utilizes the power of suggestion and visualization, offers a unique and effective method for managing stress. By addressing the underlying psychological triggers of stress and promoting relaxation and positive thinking, hypnotherapy can help individuals achieve a more balanced and harmonious state of mind.
2 Years Experience
Online in Falls Church, Virginia (Online Only)
Stress
Martia Hayes
Licensed Professional Counselor, LPC
Stress management is important to everyday functioning. At London Leaf Counseling, we explore best practice to promote relaxation and finding peace in the chaos.
17 Years Experience
Online in Falls Church, Virginia (Online Only)
Stress
Chloe Koutsos
Counselor/Therapist, NCC LPC
Individual psychotherapy has been shown to be an effective treatment for a range of presenting concerns or issues and can help improve stress and well-being.
7 Years Experience
Online in Falls Church, Virginia (Online Only)
Stress
Rachel Strohl, Psy.D
Psychologist, Psy.D
Chronic stress can take a toll on both your mental and physical health, leading to anxiety, burnout, and a reduced quality of life. At Stress & Anxiety Services, we help individuals manage and reduce stress through evidence-based approaches tailored to each person's needs. Our treatment includes: Cognitive Behavioral Therapy (CBT): Identifying and changing the negative thought patterns that contribute to stress. Mindfulness and Relaxation Techniques: Teaching strategies to calm the mind and regulate the body’s stress response. Time Management and Problem-Solving Skills: Helping you better manage your workload and responsibilities to reduce stress. Stress Management Training: Developing long-term habits for handling stress effectively. Through secure telehealth services, we offer the support you need to regain control over stress and live a more balanced, fulfilling life.
18 Years Experience
Online in Falls Church, Virginia (Online Only)
Stress
Amy Karbasi
Psychologist, PsyD
I work with patients to fully understand their stressors, how they react to stress, and develop healthy methods of coping with stress that they can utilize and apply to many different types of stressors. I focus on developing both short-term and long-term solutions for stress management. My treatment approach includes both addressing the underlying psychological/cognitive components as well as treating the physical symptoms of stress.
13 Years Experience
Online in Falls Church, Virginia (Online Only)
Stress
Tracey Knows
Licensed Professional Counselor, LPC
Managing a busy life filled with responsibilities can feel overwhelming, especially for those with high-achieving tendencies who push themselves to do it all. I help individuals navigate stress by creating balance, setting boundaries, and developing healthier coping mechanisms. Through mindfulness, cognitive reframing, and personalized stress management strategies, I support clients in reducing overwhelm, improving emotional regulation, and fostering a sense of control. My approach encourages a shift from constant pressure and burnout to a more sustainable and fulfilling way of living.
9 Years Experience
Online in Falls Church, Virginia (Online Only)
Stress
Peter Gould
Psychologist, Ph.D.
As a licensed clinical psychologist specializing in stress, I offer compassionate and effective treatment for individuals struggling with excessive stress and its challenging side effects, including irritability, insomnia, and maladaptive coping strategies. Using evidence-based therapies like CBT, I tailor my approach to each person's unique needs, helping them manage stress more effectively and lead a healthier life.
21 Years Experience
Online in Falls Church, Virginia (Online Only)
Stress
Andrea Miller
Counselor/Therapist, NCC
In my therapy sessions addressing stress, I often integrate elements of Acceptance and Commitment Therapy (ACT) to help clients develop mindfulness skills and accept their emotions, thoughts, and physical sensations related to stress. Additionally, I utilize Cognitive Behavioral Therapy (CBT) techniques to assist clients in identifying and challenging maladaptive thought patterns contributing to their stress, promoting healthier coping strategies and problem-solving skills. Drawing from Solution-Focused Brief Therapy principles, I collaborate with clients to set specific, achievable goals and explore practical solutions to reduce stressors and enhance their overall well-being.
4 Years Experience
In-Person Near Falls Church, VA
Online in Falls Church, Virginia