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Paoli, Pennsylvania therapist: Dr. Qatana Samanen, psychologist
Stress

Dr. Qatana Samanen

Psychologist, Licensed Clinical Psychologist
When clients come to me, they are experts on their problems. My job is to help them identify and work toward the solutions. My clients become experts on what they can do to enjoy life more. I feel privileged to be part of a process that empowers people to transform their lives for the better.  
36 Years Experience
Online in Farmville, Virginia
Chicago, Illinois therapist: Roxy Zarrabi, psychologist
Stress

Roxy Zarrabi

Psychologist, Psy.D.
I specialize in assisting you to develop coping skills to manage your stress.  
9 Years Experience
Online in Farmville, Virginia
Cave Creek, Arizona therapist: Josh Dolin: Purpose Pathfinder, life coach
Stress

Josh Dolin: Purpose Pathfinder

Life Coach
I offer strategies to manage stress, including relaxation techniques, time management skills, and identifying sources of stress. The goal is to help clients develop a more balanced and healthy approach to life's pressures. Embark on your journey to manage stress by scheduling a complimentary 15-minute consultation, where we'll discuss personalized treatment strategies.  
21 Years Experience
Online in Farmville, Virginia
Norfolk, Virginia therapist: Grace in the Shadows, licensed professional counselor
Stress

Grace in the Shadows

Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC
I address stress with a compassionate and faith-centered approach, integrating psychological insights with Christian principles to guide individuals toward a sense of peace and resilience. Recognizing the challenges of stress in daily life, I create a supportive environment that incorporates prayer, scriptural reflection, and discussions on relying on God's strength. Drawing upon biblical teachings on trust, surrender, and finding rest in God, I collaborate with individuals to identify stressors, develop coping strategies, and foster a deeper connection with their faith. Encouraging individuals to cast their anxieties onto God and embrace a balanced life, I seek to empower them to navigate stress through the lens of Christian values. This integrated approach seeks to promote mental and emotional well-being while fostering a reliance on faith to navigate life's challenges within the context of Christian beliefs.  
2 Years Experience
Online in Farmville, Virginia
Oshkosh, Wisconsin therapist: Dr. Chiara Simeone-DiFrancesco, psychologist
Stress

Dr. Chiara Simeone-DiFrancesco

Psychologist, PhD
I work with pretty normal people who have to deal with life. Life gives stress. It takes both encouragment and some skills to not absorb the stressors. I offer both coaching and therapy to help with stress. Coaching is more skills based. Therapy goes deeper. Sometimes we have to look at some thoughts you learned about yourself and life that are no longer functional, and they hold you back and cause stress. So we may need to learn to see the evidence against that perspective, and work to get to a new normal. You may also have some core unmet needs underneath the stress that you never realized, and we can work with these also. Some stress is good for us, but not the kind that keeps you unhappy. That's not what life is about. You can change it.  
34 Years Experience
Online in Farmville, Virginia