Cognitive Behavioral (CBT) therapists in Forest, Virginia VA
Cognitive Behavioral (CBT)
Support Systems, Inc.
Licensed Professional Counselor, LPC, PhD, NCC, ACS
Support Systems is committed to providing only the best possible services and making those services accessible and confidential. It is difficult to admit we need help, but we all need help sometimes and our mission is to help everyone feel comfortable with counseling and be able to receive the treatment they need without fear, shame, guilt or judgement. Support Systems provides outpatient counseling in the most convenient setting in order to accommodate and ensure that everyone can access what they need in order to live the fullest life possible.
17 Years Experience
Cognitive Behavioral (CBT)
Rachel Ann Dine
Licensed Professional Counselor, LPCC, LPC
High functioning anxiety in women looks like: perfectionism, high achieving tendencies, and people-pleasing. Feeling overwhelmed, experiencing worries that keep you from sleeping well, and having difficulty saying no are also common. My expertise is in helping high achieving, ambitious women (who may recognize these symptoms of high functioning anxiety in themselves) learn to manage anxious thoughts, feel more content and at peace with self, and create healthy, reciprocal relationships. Learn to create self-trust, cease the second guessing of self, and feel confident to set healthy boundaries and live life in a way that honors you. Helping women create healthy, fulfilling romantic relationships, feel more confident in the dating and relationship choices you make, and heal from previous hurts in romantic relationships (i.e. infidelity, feeling let down by partners, domestic abuse) using a compassionate trauma informed approach is my subset therapeutic passion. You are so incredibly worthy of knowing what you deserve and feeling empowered to live life in a way that honors your emotional and physical needs.
15 Years Experience
Cognitive Behavioral (CBT)
Dr. Heather Lampton
Psychologist, PsyD
Feeling drained by anxiety and depression? Thinking about reaching out for support but finding it tough to kick things off? Totally get it, it can be a lot to handle. But hey, here's the silver lining: there's a path forward, and I'm here to lend a hand. I'm Dr. Lampton, but you can just call me Heather.
22 Years Experience
Cognitive Behavioral (CBT)
Kevin Childs
Licensed Clinical Social Worker, LCSW
Life is too often a roller coaster ride. Relationships often leave us feeling tired, frustrated, and confused. If that's where you find yourself - call me. We will work together and we will exhale together. You will regain your confidence and your joy.
21 Years Experience
Cognitive Behavioral (CBT)
Dr. Nicholas Scheidt
Psychologist, Psy.D., AADP
Are you feeling stuck, unable to move forward because of the challenges in your life? Let me help you to put the pieces back together in your life and move towards what is most meaningful for you.I've served our community for over seven years helping people improve their lives at my Lincoln Road office.
17 Years Experience